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Whole Wheat Fig Bars
★★★★★
Prices start at : 5.99 USD / 1lb bag

Did you know that some popular fig cookies out there are no longer made with real figs? We'll do whatever it takes to make it right. Our whole wheat fig bars are made with naturally-blended fig paste and wrapped in a nourishing whole wheat crust.
  • Total Carbohydrate: 23g
  • Calories: 120
  • Calories from Fat: 25
  • Vitamin C: 0%
  • Sodium: 55mg
  • Dietary Fiber: 2g
New Jersey
Cranford
Whole Wheat Apple Cinnamon Bars
★★★★★
Prices start at : 5.99 USD / 1lb bag

Unwind at snack time with our whole wheat apple cinnamon bars. You'll notice the taste factor in a filling made with real, naturally-blended fruit paste. We like to warm these a little in the microwave, especially in the colder months! If you experience...
  • Calcium: 0%
  • Calories: 120
  • Iron: 4%
  • Sugars: 12g
  • Cholesterol: 0mg
  • Sodium: 55mg
New Jersey
Cranford
Assorted Whole Wheat Fruit Bars
★★★★★
Prices start at : 5.99 USD / assortment pack

Our whole wheat fruit bars are like a fruit pastry that graduated with high marks from “Healthy U.” Made with a stone-ground whole wheat crust and filled with real fig paste and other natural fruit flavors, these bars are moist, wholesome and perfect...
  • Total Fat: 3g
  • Cholesterol: 0mg
  • Ingredients: Stone Ground Whole Wheat Flour, Dried Cane Sugar, Fig Paste, Brown Rice Syrup, Raspberry Paste, Apple Paste, Strawberry Paste, Mango Paste, Lemon Paste, Blueberry Paste, Peach Apricot Paste, (Dried Cane Sugar, Naturally Milled Sugar, Rice Starch,Glycerin, Raspberries, Strawberry Puree, Mango Puree, Peach Puree, Apricots, Blueberries, Evaporated Apples, Apple Powder, Lemon Juice Concentrate, Natural Flavors, Pectin, Citric Acid, Locust Bean Gum, [Red Cabbage Extract, Turmeric and Annatto Extract for color]), Canola Oil, Rolled Oats, Glycerin, Cultured Unbleached Whole Wheat Flour, Caramel Color(ammonia free), Oat Fiber, Sea Salt, Baking Soda, Natural Flavor, Citric Acid. Packaged in the same facility as peanuts, tree nuts, wheat, soy, and milk products.
  • Calories from Fat: 25
  • Protein: 2g
  • Calcium: 0%
New Jersey
Cranford
Whole Wheat Raspberry Bars
★★★★★
Prices start at : 5.99 USD / 1lb bag

Stash our whole wheat raspberry bars wherever you need a snack on the go. Taste the difference in a filling made with real, naturally-blended fruit paste. If you experience a problem with any of our products, customer service, shipping, or even if you...
  • Sodium: 55mg
  • Cholesterol: 0mg
  • Calories: 120
  • Ingredients: Stone Ground Whole Wheat Flour, Dried Cane Sugar, Fig Paste, Brown Rice Syrup, Raspberry Paste(Dried Cane Sugar, Naturally Milled Sugar, Rice Starch,Glycerin, Raspberries, Apple Powder, Natural Flavors, Pectin, Citric Acid, Locust Bean Gum, Red Cabbage Extract[for color]), Canola Oil, Rolled Oats, Glycerin, Cultured Unbleached Whole Wheat Flour, Caramel Color(ammonia free), Oat Fiber, Sea Salt, Baking Soda, Natural Flavor, Citric Acid. Packaged in the same facility as peanuts, tree nuts, wheat, soy, and milk products.
  • Total Fat: 3g
  • Saturated Fat: 0g
New Jersey
Cranford
Whole Wheat Blueberry Bars
★★★★★
Prices start at : 5.99 USD / 1lb bag

Many popular fruit bars out there no longer use real fig paste, but our blueberry bars do. We'll do whatever it takes to make it right. We think it makes a big difference in the fun-to-eat chewy texture that makes a fruit bar so satisfying.

0%

    • Total Carbohydrate: 23g
    • Vitamin A: 0%
    • Protein: 2g
    • Cholesterol: 0mg
    • Sugars: 12g
    • Vitamin C: 0%
    New Jersey
    Cranford
    FreshDirect Frozen Oven-Ready Dark Wheat Bread
    ★★★★★
    Prices start at : 3.99 USD / ea

    Just bake briefly, and this loaf will emerge from your oven warm and fragrant. Less dense than other whole-wheat loaves, with a natural, toasted wheat taste. Our dark whole wheat would be a nice choice for serving with smoked fish, or as the sandwich...
    • Total Carbohydrate: 375g
    • Calories: Calories From Fat 5
    • Dietary Fiber: 30g
    • Total Fat: 80g
    • Dietary Fiber 2g: 8%
    Maine
    Winslow
    Farina
    ★★★★★
    Prices start at : 3.49 USD / 1lb bag

    We'll do whatever it takes to make it right. It makes a great breakfast option for young kids and babies, too. Add some butter and a pinch of salt for a great tasting breakfast in a flash! If you experience a problem with any of our products, customer...
    • Ingredients: Farina, niacin, iron, thiaminemononitrate, riboflavin, folic acid. Packaged in the same facility as peanuts, tree nuts, wheat, soy, and milk products.
    • Calories: 103
    New Jersey
    Cranford
    Organic Graham Flour
    ★★★★★
    Prices start at : 3.99 USD / 1lb bag

    Remove from the oven and let cool in the pan. With a sharp knife or cookie cutters, cut into 2-inch squares, or the shape of your choice. Sprinkle with sugar crystals. He invented the graham cracker as a health food, which was originally made from graham...

    4g

      • Iron: 6%
      • Calcium: 0%
      • Protein: 4g
      • Ingredients: Organic Whole Grain Hard Red Spring Wheat Packaged in the same facility as peanuts, tree nuts, wheat, soy, and milk products.
      • Cholesterol: 0mg
      • Dietary Fiber: 4g
      New Jersey
      Cranford
      Wheat Bran
      ★★★★★
      Prices start at : 1.99 USD / 1lb bag

      Wheat bran is ideally consumed mixed in with other cereals such as oatmeal or muesli for added fiber and vitamins. Oat Bran Wheat bran is extremely high in fiber (40% fiber, to be exact) which can make it harder to eat on its own.

      0%

        • Protein: 2g
        • Vitamin C: 0%
        • Iron: 8%
        • Cholesterol: 0mg
        • Ingredients: Wheat Bran Packaged in the same facility as peanuts, tree nuts, wheat, soy, and milk products.
        • Vitamin A: 0%
        New Jersey
        Cranford
        Organic Kamut Brand Wheat Flour
        ★★★★★
        Prices start at : 3.99 USD / 1lb bag

        We'll do whatever it takes to make it right. Evaporated cane juice, ½ tsp sea salt, 1 tbsp baking powder, one tbsp flaxseed meal, one cup milk. There are approximately 3¾ cups per pound.
        • Protein: 4g
        • Dietary Fiber: 3g
        • Cholesterol: 0mg
        • Calcium: 1%
        • Total Fat: 1g
        • Sugars: 2g
        New Jersey
        Cranford
        Wheat Flakes
        ★★★★★
        Prices start at : 2.99 USD / 1lb bag

        We'll do whatever it takes to make it right. How to Cook Wheat Flakes Wheat flakes can be prepared like rolled oats to make a hot breakfast cereal. If you experience a problem with any of our products, customer service, shipping, or even if you just plain...
        • Total Carbohydrate: 23g
        • Calcium: 1%
        • Saturated Fat: 0g
        • Calories: 102
        • Cholesterol: 0mg
        • Calories from Fat: 7
        New Jersey
        Cranford
        Wheat Germ (Raw)
        ★★★★★
        Prices start at : 2.99 USD / 1lb bag

        How to Use Wheat Germ Make your own whole wheat flour substitute by combining 2 tablespoons of wheat germ with 7/8 cup of all-purpose flour. Although only a small part of the wheat seed, the germ is concentrated with nutrients including niacin, thiamin,...
        • Total Fat: 3g
        • Calcium: 1%
        • Total Carbohydrate: 15g
        • Saturated Fat: 0g
        • Vitamin A: 0%
        • Calories: 101
        New Jersey
        Cranford
        Organic Hard White Wheat Flour
        ★★★★★
        Prices start at : 3.99 USD / 1lb bag

        Food reviewers give white whole wheat extremely high ratings. This whole grain flour brings complete nutritional goodness to breads and other baked goods. Organic with nothing added, our organic hard white wheat flour is made from only the finest organic...
        • Calories: 160
        • Vitamin A: 0%
        • Calcium: 2%
        • Sugars: 0g
        • Total Carbohydrate: 34g
        • Dietary Fiber: 6g
        New Jersey
        Cranford
        Couscous
        ★★★★★
        Prices start at : 2.99 USD / 1lb bag

        Boil 1-1/4 cups of water, 1/4 teaspoon of salt and 1 teaspoon of butter in a saucepan; 2. It tasts great when mixed with other herbs, meats, or fish. Couscous is a coarsely ground semolina pasta made from the hard part of the wheat.
        • Total Fat: 1g
        • Calories from Fat: 7
        • Protein: 6g
        • Ingredients: Superior durum wheat semolina (contains gluten). Packaged in the same facility as peanuts, tree nuts, wheat, soy, and milk products.
        • Sodium: 6mg
        • Total Carbohydrate: 36g
        New Jersey
        Cranford
        Whole Wheat Couscous
        ★★★★★
        Prices start at : 4.99 USD / 1lb bag

        Boil 1-1/4 cups of water, 1/4 teaspoon of salt and 1 teaspoon of butter in a saucepan; 2. It tastes great when mixed with other herbs, meats, or fish. Whole Wheat Couscous is a coarsely ground semolina pasta made from the hard part of the wheat.

        4g

          • Iron: 0%
          • Dietary Fiber: 4g
          • Saturated Fat: 0g
          • Protein: 8g
          • Sugars: 4g
          • Sodium: 6mg
          New Jersey
          Cranford
          Wheat Germ (Toasted)
          ★★★★★
          Prices start at : 3.99 USD / 1lb bag

          Protein also repairs damaged tissues and promotes homeostasis in the body. Wonderful for women: The Journal of Clinical Endocrinology & Metabolism found that wheat germ consumption can benefit menopausal women's heart health.
          • Dietary Fiber: 4g
          • Calories from Fat: 23
          • Protein: 6g
          • Total Carbohydrate: 15g
          • Sugars: 0g
          • Calcium: 1%
          New Jersey
          Cranford
          Gluten Flour
          ★★★★★
          Prices start at : 4.99 USD / 1lb bag

          We'll do whatever it takes to make it right. This is often used by commercial bakeries to produce light textured breads, and can easily put the home bread baker on a par with the professionals.
          • Total Fat: 0.5g
          • Protein: 23g
          • Saturated Fat: 0g
          • Iron: 9%
          • Calcium: 4%
          • Ingredients: Wheat Gluten Packaged in the same facility as peanuts, tree nuts, wheat, soy, and milk products.
          New Jersey
          Cranford
          Bulgur Wheat
          ★★★★★
          Prices start at : 2.99 USD / 1lb bag

          Bulgur wheat (aka bulgar wheat) is an easy-to-use, low-calorie, whole grain. Because it starts out already partially cooked, bulgur wheat is very easy to prepare on its own by boiling 1 cup with 2.5 cups of water for about thirty minutes.
          • Ingredients: Bulgur wheat Packaged in the same facility as peanuts, tree nuts, wheat, soy, and milk products.
          • Calories: 96
          New Jersey
          Cranford
          Israeli Couscous
          ★★★★★
          Prices start at : 4.99 USD / 1lb bag

          How to Cook Israeli Couscous To cook, boil 1-1/4 cups of water, 1/4 teaspoon of salt and 1 teaspoon of butter in a saucepan. It has a wonderful chewy texture when cooked, which lends itself well to many dishes.
          • Total Fat: 1g
          • Dietary Fiber: 2g
          • Calories: 208
          • Calcium: 1%
          • Calories from Fat: 9
          • Vitamin A: 0%
          New Jersey
          Cranford
          Brooklyn Mills Stone Ground Whole Grain Peasant Bread, Frozen
          ★★★★★
          Prices start at : 6.99 USD / ea

          This will preserve the crisp texture of the crust. It is a gentle and cool process that preserves every good part of the grain. (from Brooklyn Mills)To maximize the shelf-life of your bread, please keep it in the wax paper wrap.
          • Calories: Calories From Fat 10
          • Dietary Fiber 1g: 4%
          • Saturated Fat: 25g
          • Total Fat: 80g
          • Total Carbohydrate: 375g
          Maine
          Winslow
          Semolina Flour
          ★★★★★
          Prices start at : 2.99 USD / 1lb bag

          If you experience a problem with any of our products, customer service, shipping, or even if you just plain don't like what you bought, please let us know. It should be stored away from direct sunlight and heat.

          1g

            • Calcium: 0%
            • Saturated Fat: 0g
            • Sugars: 1g
            • Iron: 8%
            • Calories from Fat: 5
            • Dietary Fiber: 1g
            New Jersey
            Cranford
            Organic Kamut Brand Wheat
            ★★★★★
            Prices start at : 3.99 USD / 1lb bag

            To cook, add three cups water and bring it to a boil, add a pinch of salt, turn the heat to low and simmer for 40-45 minutes or until tender. KAMUT Brand Wheat Storage Store KAMUT brand wheat in sealed plastic and glass containers in a cool, dry location...
            • Cholesterol: 0mg
            • Calories: 94
            • Protein: 4g
            • Iron: 7%
            • Sugars: 2g
            • Dietary Fiber: 3g
            New Jersey
            Cranford
            Organic White Flour (Unbleached)
            ★★★★★
            Prices start at : 3.99 USD / 1lb bag

            We'll do whatever it takes to make it right. Quinoa Bread for the Bread Machine Ingredients: 1-1/8 cups Water (room temperature), 1/4 cup Unsalted Butter (room temperature), 2 tsp Sugar, 1 tsp Sea Salt, 1/2 cup Organic Quinoa Flour, 2-1/2 cups White Flour,...
            • Iron: 1%
            • Cholesterol: 0mg
            • Vitamin A: 0%
            • Sodium: 1mg
            • Calories from Fat: 5
            • Calories: 124
            New Jersey
            Cranford
            Wheat Gluten
            ★★★★★
            Prices start at : 5.99 USD / 1lb bag

            Bake or steam the dough to yield meat-like and flavorful seitan. Wheat gluten is made from the protein of the wheat berry plant. Mix wheat gluten with desired spices (nutritional yeast, garlic and salt come recommended) and add water.

            0g

              • Cholesterol: 0mg
              • Dietary Fiber: 0g
              • Protein: 21g
              • Sodium: 8mg
              • Saturated Fat: 0g
              • Ingredients: Wheat gluten Packaged in the same facility as peanuts, tree nuts, wheat, soy, and milk products.
              New Jersey
              Cranford
              Organic Whole Wheat Pastry Flour
              ★★★★★
              Prices start at : 3.99 USD / 1lb bag

              This flour works great in recipes like cookies and quick breads for a heart-healthy spin! If you experience a problem with any of our products, customer service, shipping, or even if you just plain don't like what you bought, please let us know.

              0mg

                • Protein: 3g
                • Dietary Fiber: 4g
                • Total Carbohydrate: 23g
                • Total Fat: 0.5g
                • Sodium: 0mg
                • Cholesterol: 0mg
                New Jersey
                Cranford
                Organic Whole Wheat Flour
                ★★★★★
                Prices start at : 3.99 USD / 1lb bag

                There are approximately 3 1/2 cups per pound. In a bowl, beat egg whites until stiff. When ready to use, drain and rinse soaked wheat berries. We'll do whatever it takes to make it right.

                0%

                  • Calcium: 0%
                  • Vitamin A: 0%
                  • Saturated Fat: 0g
                  • Vitamin C: 0%
                  • Sodium: 0mg
                  • Total Fat: 0.5g
                  New Jersey
                  Cranford
                  Couscous with Chives and Saffron
                  ★★★★★
                  Prices start at : 5.99 USD / 1lb bag

                  Add Couscous mix and cover, let stand for 8-10 minutes. Reach for a delicious side dish that whips up in minutes with our Couscous with Chives and Saffron. Fluff with a fork and serve.

                  2g

                    • Saturated Fat: 0g
                    • Calories from Fat: 30
                    • Calories: 170
                    • Protein: 5g
                    • Sugars: 2g
                    • Dietary Fiber: 2g
                    New Jersey
                    Cranford
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