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Local Whole Wild Black Sea Bass
★★★★★
Prices start at : 9.99 USD / lb

Fry, grill or broil these whole, and serve with a simple vegetable or starch side. The skin retains beauty even when scaled and cooked, making this fish a popular choice for elegant presentations.
  • Calories: Calories From Fat 25
  • Total Carbohydrate: 375g
  • Saturated Fat 0.5g: 3%
  • Dietary Fiber 0g: 0%
  • Total Fat: 80g
Maine
Winslow
Whole Wild Snapper
★★★★★
Prices start at : 12.99 USD / lb

It's flaky and tender, with a mild, delicate, distinctly unfishy flavor. Snapper is versatile — a go-anywhere, do-anything kind of fish. It can stand on its own, simply grilled or broiled, or go under cover of almost any kind of sauce.

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    • Dietary Fiber: 30g
    • Total Carbohydrate: 375g
    • Dietary Fiber 0g: 0%
    • Saturated Fat 0g: 0%
    • Sodium: 2,400mg
    Maine
    Winslow
    Organic Baby Seedless Watermelon
    ★★★★★
    Prices start at : 5.39 USD / ea

    In wedges, it's ideal for young kids – no worries about the seeds. They are soft, small and mostly white – and easily swallowed with the rest of your mouthful of melon. Cubed or balled, this melon was made for fruit salad.
    • Dietary Fiber: 30g
    • Cholesterol: 300mg
    • Saturated Fat: 25g
    • Saturated Fat 0g: 0%
    • Calories: Calories From Fat 0
    Maine
    Winslow
    Navel Orange
    ★★★★★
    Prices start at : 1.39 USD / ea

    These beauties are supremely simple to peel and section. Bursting with freshly picked juiciness, this is the perfect orange to serve to kids. We also like to toss sections into fruit salad.
    • Total Carbohydrate: 375g
    • Dietary Fiber: 30g
    • Potassium: 7%
    • Sodium: 2,400mg
    • Dietary Fiber 3g: 12%
    • Cholesterol: 300mg
    Maine
    Winslow
    Honeydew Melon
    ★★★★★
    Prices start at : 4.99 USD / ea

    We like the contrast of flavors when the honeydew is wrapped with a slice of prosciutto. Its celery-colored flesh looks like a green-tinged precious stone. The most versatile melon around, the aptly named honeydew is both sweet and succulent.
    • Total Carbohydrate: 375g
    • Saturated Fat: 25g
    • Calories: Calories From Fat 0
    • Cholesterol: 300mg
    • Total Fat: 80g
    • Dietary Fiber: 30g
    Maine
    Winslow
    Cantaloupe
    ★★★★★
    Prices start at : 4.99 USD / ea

    Sweet but not oversweet, a ripe cantaloupe has a beautiful floral aroma. The firm flesh has plenty of juice. This popular melon is perfect any time of day, and pairs deliciously with savory meats like prosciutto.

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      • Saturated Fat 0g: 0%
      • Dietary Fiber: 30g
      • Total Carbohydrate: 375g
      • Cholesterol: 300mg
      • Dietary Fiber 0g: 0%
      • Total Fat: 80g
      Maine
      Winslow
      Organic Seedless Watermelon
      ★★★★★
      Prices start at : 8.99 USD / ea

      In wedges, it's ideal for young kids — no worries about the seeds. They are soft, small and mostly white — and easily swallowed with the rest of your mouthful of melon. Cubed or balled, this melon was made for fruit salad.
      • Saturated Fat: 25g
      • Calories: Calories From Fat 0
      • Saturated Fat 0g: 0%
      • Sodium: 2,400mg
      • Potassium: 8%
      • Dietary Fiber: 30g
      Maine
      Winslow
      Red Grapefruit
      ★★★★★
      Prices start at : 1.99 USD / ea

      We love it cut in half or segmented. Juicing is also a real treat. Try tossing grapefruit segments into spinach salad for a colorful, healthful burst of citrus. This brilliant ruby-colored fruit has a cherry sweetness, a touch of tartness, and almost...
      • Saturated Fat 0g: 0%
      • Sodium: 2,400mg
      • Dietary Fiber: 30g
      • Total Fat: 80g
      • Saturated Fat: 25g
      • Dietary Fiber 2g: 8%
      Maine
      Winslow
      Whole Ocean Perch
      ★★★★★
      Prices start at : 7.99 USD / lb

      Its smaller size makes it a versatile option for children and adults alike. The sweet moist white flesh of this variety of deep water rockfish marries well with the flavors of the Mediterranean.
      • Dietary Fiber 0g: 0%
      • Total Carbohydrate: 375g
      • Sodium: 2,400mg
      • Cholesterol: 300mg
      • Saturated Fat: 25g
      Maine
      Winslow
      Mini Organic Cantaloupe
      ★★★★★
      Prices start at : 3.99 USD / ea

      Sweet but not oversweet, a ripe cantaloupe has a beautiful floral aroma. The firm flesh has plenty of juice. This popular melon is perfect any time of day, and pairs deliciously with savory meats like prosciutto.
      • Dietary Fiber: 30g
      • Calories: Calories From Fat 0
      • Potassium: 0%
      • Cholesterol: 300mg
      • Dietary Fiber 2g: 8%
      • Saturated Fat: 25g
      Maine
      Winslow
      Cara Cara Orange
      ★★★★★
      Prices start at : 1.99 USD / ea

      In addition, the flavor is sweeter and lower in acid than the navels you know. Already beloved in California, the Cara Cara is just beginning to catch on along the East Coast. After tasting this fruit, one of our research chefs jumped up and screamed,...
      • Sodium: 2,400mg
      • Calories: Calories From Fat 0
      • Saturated Fat: 25g
      • Dietary Fiber 4g: 16%
      • Total Fat: 80g
      Maine
      Winslow
      Grapefruit
      ★★★★★
      Prices start at : 7.99 USD / ea

      It is full of juice, with barely any bitterness. A half is the perfect breakfast companion, but we also love to juice it. This grapefruit has very little acid and can be eaten in sections, like an orange.
      • Total Carbohydrate: 375g
      • Total Fat: 80g
      • Dietary Fiber: 30g
      • Dietary Fiber 2g: 8%
      • Saturated Fat 0g: 0%
      • Sodium: 2,400mg
      Maine
      Winslow
      Whole Dover Sole, Farm-Raised
      ★★★★★
      Prices start at : 12.99 USD / lb

      Its glistening white meat has a mild and sweet flavor with a firm yet succulent texture. Because it's firm and flat, Dover sole is perfect for pan-frying—we like to cook it in brown butter until the edges crisp.
      • Saturated Fat: 25g
      • Total Fat: 80g
      • Total Carbohydrate: 375g
      • Dietary Fiber 0g: 0%
      • Calories: Calories From Fat 20
      Maine
      Winslow
      Rainbow Trout, Farm-Raised Butterflied
      ★★★★★
      Prices start at : 9.99 USD / lb

      We admit that the best way to get trout is to fish for it, but this is a close second. Cut straight to the fish. It has a lovely white to pale yellow color and a rich, herby flavor that set it apart.
      • Calories: Calories From Fat 65
      • Dietary Fiber: 30g
      • Total Fat: 80g
      • Saturated Fat 2g: 10%
      • Cholesterol: 300mg
      Maine
      Winslow
      Mini Organic Honeydew Melon
      ★★★★★
      Prices start at : 3.99 USD / ea

      We like the contrast of flavors when the honeydew is wrapped with a slice of prosciutto. Its celery-colored flesh looks like a green-tinged precious stone. The most versatile melon around, the aptly named honeydew is both sweet and succulent.
      • Dietary Fiber 1g: 4%
      • Cholesterol: 300mg
      • Calories: Calories From Fat 0
      • Sodium: 2,400mg
      • Potassium: 6%
      • Saturated Fat 0g: 0%
      Maine
      Winslow
      Organic Pink Grapefruit
      ★★★★★
      Prices start at : 2.49 USD / ea

      It is full of juice, with barely any bitterness. A half is the perfect breakfast companion, but we also love to juice it. This grapefuit has very little acid and can be eaten in sections, like an orange.
      • Total Carbohydrate: 375g
      • Sodium: 2,400mg
      • Potassium: 4%
      • Dietary Fiber 2g: 7%
      • Dietary Fiber: 30g
      • Saturated Fat: 25g
      Maine
      Winslow
      Savor Fresh Farms Sugar Kiss Melon
      ★★★★★
      Prices start at : 3.99 USD / ea

      The cotton candy of melons, the soft orange center will melt on your tongue, bursting with rich, cantaloupe flavor. Cut up slices for your next picnic, and you'll see why we're glad to call this melon an FD Exclusive.For over 25 years, the Russell family...

      0%

        • Sodium: 2,400mg
        • Dietary Fiber 0g: 0%
        • Saturated Fat 0g: 0%
        • Dietary Fiber: 30g
        • Cholesterol: 300mg
        Maine
        Winslow
        Clementines
        ★★★★★
        Prices start at : 7.99 USD / ea

        The citrus family's champion for easy peeling, they're quite often seedless. We always look forward to their winter arrival with greedy excitement. Bet you can't eat just one! The tiny, juicy clementine (actually a variety of mandarin orange) is a bright...
        • Sodium: 2,400mg
        • Calories: Calories From Fat 0
        • Total Fat: 80g
        • Total Carbohydrate: 375g
        • Dietary Fiber 3g: 12%
        • Saturated Fat 0g: 0%
        Maine
        Winslow
        Baby Seedless Watermelon
        ★★★★★
        Prices start at : 5.99 USD / ea

        In wedges, it's ideal for young kids – no worries about the seeds. They are soft, small and mostly white – and easily swallowed with the rest of your mouthful of melon. Cubed or balled, this melon was made for fruit salad.
        • Sodium: 2,400mg
        • Calories: Calories From Fat 0
        • Potassium: 8%
        • Saturated Fat 0g: 0%
        • Cholesterol: 300mg
        • Total Carbohydrate: 375g
        Maine
        Winslow
        Savor Fresh Farms Snow Kiss Melon
        ★★★★★
        Prices start at : 3.99 USD / ea

        Introducing Snow Kiss.Snow Kiss is vibrant both inside and out. A creamy white exterior carries through to its interior. The newest addition to the Kiss line of melons. The texture at first bite is semi-crisp with a subtle crunch, but the melon soon dissolves...

        0%

          • Saturated Fat 0g: 0%
          • Total Fat: 80g
          • Total Carbohydrate: 375g
          • Saturated Fat: 25g
          • Dietary Fiber 0g: 0%
          Maine
          Winslow
          Empire Kosher Organic Broiler Chicken
          ★★★★★
          Prices start at : 5.69 USD / lb

          (from Empire Kosher) They can be roasted, grilled or used as the key ingredient in chicken soup and other kosher meals. These meaty, healthful organic chickens are plump and juicy.
          • Saturated Fat: 25g
          • Total Carbohydrate: 375g
          • Sodium: 2,400mg
          • Cholesterol: 300mg
          • Calories: Calories From Fat 150
          Maine
          Winslow
          Farmer Focus Organic Whole Chicken
          ★★★★★
          Prices start at : 3.99 USD / lb

          Our Organic Whole Chickens are smaller and more tender than the classic roaster, so they don't require as much cooking time. These farmers own their chickens, raise them humanely and free from antibiotics, G.M.O.s, pesticide treated grains, animal by-product,...
          • Sodium: 2,400mg
          • Dietary Fiber 0g: 0%
          • Cholesterol: 300mg
          • Dietary Fiber: 30g
          • Calories: Calories From Fat 160
          Maine
          Winslow
          Katie\'s Best Whole Chicken, Air-Chilled, Non-GMO, Raised w/o Antibiotics
          ★★★★★
          Prices start at : 2.49 USD / lb

          The chickens are raised on spacious farms and have free access to the outdoors. (from Katie's Best) (Gizzards not included.)Katie's Best is a family-owned and operated business that works almost exclusively with small Amish farms in southern Indiana.
          • Calories: Calories From Fat 160
          • Total Carbohydrate: 375g
          • Cholesterol: 300mg
          • Total Fat: 80g
          • Saturated Fat 5g: 24%
          Maine
          Winslow
          Empire Kosher Broiler Chicken, Raised w/o Antibiotics
          ★★★★★
          Prices start at : 3.99 USD / lb

          Use whole, split up the belly to butterfly or chop them into parts for all your favorite chicken recipes. Though these birds were bred for broiling or frying, don't stop there — they're mighty good for roasting and grilling, too.
          • Saturated Fat: 25g
          • Cholesterol: 300mg
          • Total Carbohydrate: 375g
          • Total Fat: 80g
          • Dietary Fiber 0g: 0%
          Maine
          Winslow
          Savor Fresh Farms Summer Kiss Melon
          ★★★★★
          Prices start at : 3.99 USD / ea

          We think it tastes a bit like banana. The rind turns from celery-green to a beautiful gold as it ripens. The kiwi-green flesh of this melon has the aroma and spice of a cantaloupe, but it's more delicate.
          • Calories: Calories From Fat 0
          • Total Carbohydrate: 375g
          • Dietary Fiber: 30g
          • Cholesterol: 300mg
          • Total Fat: 80g
          Maine
          Winslow
          Royal Dorade, Farm-Raised
          ★★★★★
          Prices start at : 8.99 USD / lb

          Known in the culinary world as 'king of the sea bream family" for its superior texture and taste, this tender white fish with shimmering silver skin transforms when grilled or braised into a rich, succulent, meaty delight, similar to red snapper.

          0%

            • Dietary Fiber: 30g
            • Saturated Fat: 25g
            • Saturated Fat 0g: 0%
            • Dietary Fiber 0g: 0%
            • Calories: Calories From Fat 5
            Maine
            Winslow
            Seedless Watermelon
            ★★★★★
            Prices start at : 7.99 USD / ea

            In wedges, it's ideal for young kids — no worries about the seeds. They are soft, small and mostly white — and easily swallowed with the rest of your mouthful of melon. Cubed or balled, this melon was made for fruit salad.
            • Dietary Fiber: 30g
            • Total Fat: 80g
            • Dietary Fiber 1g: 4%
            • Saturated Fat 0g: 0%
            • Calories: Calories From Fat 0
            • Potassium: 8%
            Maine
            Winslow
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