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Among all groups of food commonly eaten worldwide, no group has a more health-supportive mix of protein-plus-fiber than legumes. Great northern beans resemble white lima beans in appearance and have a mild flavor that is easy to incorporate into braises,...

Serving Size 100Grams Serving Per Container About 3 Amount Per Serving Calories 344 Cal.From Fat 344FromFat %Daily Value* Total Fat 0.7g 0% Saturated Fat 0.11g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 1mg 0% Total Carbohydrate 77.3g 28.1% Dietary Fiber...

From a single, one-cup serving of white beans you get nearly 15 grams of fiber (well over half of the Daily Value and the same amount consumed by the average U.S. adult in one entire day of eating) and 15 grams of protein (nearly one third of the Daily...

Serving Size 12Grams Serving Per Container About 60 Amount Per Serving Calories 70 Cal.From Fat 70FromFat %Daily Value* Total Fat 6g 9% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 3g 1% Dietary Fiber 1g 4% Sugars...

Wholesale Hazelnuts Blanched Our wholesale hazelnuts blanched are great for baking or snacking. Store shelled (without their outer coat) nuts or flour, however, inside an airtight container and place in the refrigerator to avoid them turn rancid.

Serving Size 45Grams Serving Per Container About 14 Amount Per Serving Calories 170 Cal.From Fat 170FromFat %Daily Value* Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 35g 13% Dietary Fiber 2g 7%...

The current yearsa€tm crop is estimated at 619,000 metric tons, very similar to last year. Eating cashews may help you ward off, or manage diabetes by helping to stimulate blood sugar absorption by muscle cells, according to the authors of a 2010 study.

Serving Size 100Grams Serving Per Container About 3 Amount Per Serving Calories 340 Cal.From Fat 340FromFat %Daily Value* Total Fat 1g 1% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 76g 25% Dietary Fiber 1g 3%...

Serving Size 73Grams Serving Per Container About 10 Amount Per Serving Calories 45 Cal.From Fat 45FromFat %Daily Value* Total Fat 1g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 22g 7% Dietary Fiber 8g 32% Sugars...

Serving Size 20Grams Serving Per Container About 36 Amount Per Serving Calories 70 Cal.From Fat 70FromFat %Daily Value* Total Fat 5g 12% Saturated Fat 0g 30% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 5g 2% Dietary Fiber 4g 16% Sugars...

Pecans are an excellent source of vitamin-E. They are widely used in confectionery, as an addition to biscuits, sweets, and cakes. There are over 1,000 varieties of pecans. Pecan nuts are rich source of substances that may contribute to their overall...

Serving Size 100Grams Serving Per Container About 8 Amount Per Serving Calories 573 Cal.From Fat 573FromFat %Daily Value* Total Fat 49.67g 63.67% Saturated Fat Trans Fat Cholesterol Sodium 11mg 0% Total Carbohydrate 23.45g 8.52% Dietary Fiber 11.8g 42.15%...

Serving Size 100Grams Serving Per Container About 8 Amount Per Serving Calories 370 Cal.From Fat 370FromFat %Daily Value* Total Fat 6g 9% Saturated Fat 1g 5% Trans Fat 0g Cholesterol 0mg 0% Sodium 25mg 1% Total Carbohydrate 61g 20% Dietary Fiber 17g 68%...

Serving Size 30Grams Serving Per Container About 24 Amount Per Serving Calories 210 Cal.From Fat 210FromFat %Daily Value* Total Fat 20g 31% Saturated Fat 2g 10% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 3g 1% Dietary Fiber 3g 12%...

Wholesale Black Eyed Peas Black-eyed peas are a legume with a pea-like flavor. After this process, place the beans in a strainer, rinsing them thoroughly under cool running water. We sell dried black-eyed peas but they are also available fresh, canned,...

Wholesale Lima Beans Lima beans are most often associated with succotash, a traditional Native American dish that combines this delicious bean with corn, many people think that they are native to the United States.

Stir Well Before Use. No Trans-Fat Serving Size 100Grams Serving Per Container About 12 Amount Per Serving Calories 680 Cal.From Fat 680FromFat %Daily Value* Total Fat 60g 90% Saturated Fat 7g 35% Trans Fat 0g Cholesterol 0mg 0% Sodium 125mg 5% Total...

The pod of the Flageolet is inedible. Flageolet do not require soaking and cook relatively quickly, even the dried beans require only a little longer to cook without soaking first.

Almonds Dry Fire Roasted Unsalted We offer our almonds roasted unsalted at a wholesale price for all kinds of products, markets, and chefs. Diced will help you keep the almond flavor.

Wholesale Raw Cashews Our wholesale raw cashews come without any seasoning or salting. Cashews are commonly used in Indian, Thai and Chinese cuisines as a garnish or added to a curry sauce.

Serving Size 40Grams Serving Per Container About 18 Amount Per Serving Calories 140 Cal.From Fat 140FromFat %Daily Value* Total Fat 0g 1% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 29g 10% Dietary Fiber 5g 20%...

Serving Size 100Grams Serving Per Container About 8 Amount Per Serving Calories 352 Cal.From Fat 352FromFat %Daily Value* Total Fat 1.16g 1.48% Saturated Fat 0.244g 1.22% Trans Fat 0g Cholesterol 0mg 0% Sodium 9mg 0% Total Carbohydrate 77.73g 28.27% Dietary...

Serving Size 48Grams Serving Per Container About 15 Amount Per Serving Calories 170 Cal.From Fat 170FromFat %Daily Value* Total Fat 0.5g 1% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 38g 13% Dietary Fiber 2g 8%...

Check the beans occasionally to see if they are covered with the cooking liquid. This takes 1 to 3 hours, depending on the bean variety. Within the pod reside two to four flat kidney-shaped seeds that are what we generally refer to as lima beans.

Another consideration is how the almonds are cooked. While they are still warm, the skins are removed before the almonds are cut into either slivers or slices. Another significant distinction between slivered and sliced almonds is in how they are made.

ALLERGEN: CONTAINS WALNUTS. Serving Size 30Grams Serving Per Container About 29 Amount Per Serving Calories 210 Cal.From Fat 210FromFat %Daily Value* Total Fat 20g 31% Saturated Fat 2g 10% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate...

Sliced almonds come either blanched or unblanched (natural) versions. If you are choosing what's best to use, consider both the kind of recipe and your own preferences. Slivered almonds are always blanched and have their skins removed before cutting.