★★★★★
Prices start at : 2.99 USD / 1lb bag
Remove from heat and cover. Let stand for 5 minutes, then drain excess water. Bulgur wheat (aka bulgar wheat) is an easy-to-use, low-calorie, whole grain. Use bulgur wheat in salads, pilafs, burgers, and many Middle Eastern recipes.
- Calories: 96
- Ingredients: Bulgur wheat Packaged in the same facility as peanuts, tree nuts, wheat, soy, and milk products.