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Try one of Jim Long's 112 party dip recipes featuring fresh or dried herbs and spices, or one of 43 ethnic recipes from around the world. Need a new dip for your next party? Try Butter Bean Dip (England), Manga Peanut Dip (India), Persian Cucumber Dip...

As Jim Long shows in this wonderful little book, crackers are easier than baking cookies in many cases, and making your own is much better than anything you can buy. Why would you want to make your own crackers, you may ask.

This up-to-date book explains the benefits of organic vs. Conventional wheatgrass, indoor vs. Outdoor wheatgrass cultivation and the healing properties of juicing that can benefit everyone from children to pets.

Herb expert Jim Long asked garden centres and seed companies across North America which herbs are the best sellers. The result is this book on growing and using the 10 top herbs, from basil, chives and cilantro to rosemary, sage and thyme.

Fragrant white flowers and leaves are used in potpourri. Spicy leaves can be used in cooking like bay leaf. Essential oil is used for fragrance. Lovely house plant. Classic evergreen shrub from the Mediterranean.

Outstanding curled leaf variety from Holland that is both ornamental and delicious to use in the kitchen like parsley. Aromatic leaves are used to season soups and stews, and like parsley they can be used as a garnish.

Also used as a vaginal wash against trichomoniasis, and to treat scabies and fungal diseases. (She chuang) Chinese stimulant and aphrodisiac used to treat impotency.

They can change mood and mental clarity and balance and much more. There are numerous studies that show just how powerful plant essential oils can be for promoting mind and body health.

A decoction is used to treat constipation. Fresh leaves used as a poultice for inflammations, ulcers, abscesses. Fresh leaves are eaten as a delicacy in salads or cooked like spinach.

(Dutch clover; Ladino clover) Excellent ground cover and lawn replacement suitable for sunny, well-drained locations. Few know that the leaves are edible. Like red clover, the dried flowers can be used for tea.

The plant is far more important for its culinary uses. Its seeds, which do not contain alkaloids, are widely used on breads, cakes, bagels and in Middle Eastern delicacies. The seeds also yields a good quality oil used for salads, soap, ointments and...

Hard nuts are used for making rosaries. (Bead tree) Beautiful tree, native of China and India; much cultivated in southern U.S. Bark used as an emetic and to expel worms. Hardy along southern B.C. coast.

(Indian celery) One of the many distinctive spices of Indian cooking, the seeds are used in curries, pickles and chutneys. Native to India and cultivated extensively in southeast Asia as well, the seeds are similar to caraway.

Luscious green leaves have special subtle flavour. Traditionally used in all spring soups and salads. Can improve every dish in which parsley is used. Curled leaves make a handsome garnish.

Roots of this common wildplant are said to have “blood-purifying” properties. Useful for skin diseases, including eczema. Recent medical evidence supports folkloric use for tumours.

Native to the Mediterranean regions and Central Asia, is a traditional remedy used to relieve chronic gastric issues, heal ulcers and soothe heartburn through its demulcient or mucilage forming properties.

Also used as an antibiotic against candida. (Spilanthes; Australian cress) Leaves have a mild numbing effect and are useful for toothaches. The fresh leaves are edible and are eaten like cress.

Effective laxative much in use by American herbalists. Usually taken in combination with with coriander to prevent cramps. Also used to expel worms and for fevers. Ht. 1-1.8 m/3-6 ft.

Oil is an abortifacient. Tea is still used today to ease headache. Not to be used by pregnant women. Used in earlier times to flavour puddings and sauces. Strong minty aroma. Has insect repelling properties.

(Pokeweed) Pleasant early spring potherb tasting like asparagus. Young unfolded leaves (older leaves are poisonous) are boiled. Powdered roots were used in a poultice by early settlers to treat cancerous ulcers.

Suited to partial or full sun. Nice contrast to white-variegated or green herbs. Astringent and mildly-analgesic aromatic herb used to treat wounds. Traditionally used to cleanse the liverX1557

Similar to East Indian basil (#1282), but scent and flavour is closer to thyme. Used throughout Africa for fevers including malaria. Popular general tonic and remedy for diarrhea, and used to repel insects.

Has also been used for rheumatism, arthritis and skin irritations. American Indians used the root for upset stomach, excessive menstruation, general debility, lung problems, cough, insomnia, and as a laxative.

Fresh leaves, picked before flowering, used in salads, sauces, soups and in cold drinks where a little goes a long way. (Bible leaf) The sweet-scented leaves may be used for tea or in herb pillows.

Aphrodisiac, said to “secure the favour of the ladies”. Historically associated with sorcerers and witches, bestowing magical powers to those who use it. Slightly bitter tisane is of very old usage as a digestive and sedative nightcap.

Also used for pain of the extremities, sciatic neuralgia, ezcema and itching. Thorn-covered berries harvested in autumn all over China. Pungent, bitter flavour. Can be toxic if improperly used.

An American folk remedy for cancer, hence its alias "cancerweed." Indians used the roots for sores, and the tea has been used for colds, coughs, nervous conditions. (Cancerweed) Attractive purple-blue flowers and cleft, dandelion-like leaves.