★★★★★
Prices start at : 8.48 USD / 1 lb
In essence, you can include it into any recipe that requires grains. Bring to a boil, reduce heat, and let simmer for 20 minutes. However, the health benefits of this extraordinary grain ensured that it hasn't been forgotten and nowadays it enjoys the...
- ✓ Low in Saturated Fat
- ✓ Good source of Iron, Magnesium and Phosphorus
- ✓ Very low in Cholesterol and Sodium
- Total Carbohydrate: 18g
- Total Fat: 2g
- Cholesterol: 0mg