★★★★★
Prices start at : 9.99 USD / 1 lb
This means that buckwheat is not, in fact, a grain, but a healthy whole grain alternative fruit seed. While this food is technically categorized as grain from the cooking point of view, it doesn't contain gluten.
- ✓ Free of Gluten, Cholesterol & Sodium
- ✓ Good Source of Dietary Fiber
- ✓ Rich in Magnesium, Copper & Manganese
- Calories: 96
- Sodium: 0mg
- Total Fat: 1g