★★★★★
Prices start at : 2.49 USD / lb
Or peel, boil or steam and puree to make a rich, thick soup. Sweet, moist and and copper-colored, garnet yams are a wonderful baking tuber — their understated sweetness shine in pies, breads and muffins.
- Sodium: 2,400mg
- Dietary Fiber 3g: 12%
- Saturated Fat 0g: 0%
- Total Fat: 80g
- Cholesterol: 300mg