★★★★★
Prices start at : 12.49 USD / 8 oz
The vast majority of calories in pine nuts come from “good” unsaturated fats that lower the level of LDL “bad” cholesterol. Pine nuts, also known as pignoli, pinon, or chilgoza, are delicious, crunchy, sweet, and exceptionally good for you.
0mg
- ✓ Very Low in Sodium
- ✓ A Very Good Source of Manganese
4g
- Total Carbohydrate: 4g
- Cholesterol: 0mg
- Potassium: 0mg
- Protein: 4g