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List Of Beans And Legumes

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Organic Cannellini Beans
Prices start at : 9.98 USD / 1 lb

They detoxify the body. This quality of the organic beans is connected with the comparatively high amount of molybdenum—a trace element that stimulates detoxifying enzymes in the body.
  • ✓ Low in Cholesterol and Sodium
  • ✓ Rich in Calcium, Iron and Magnesium
  • ✓ Very Good Source of Dietary Fiber
  • Sodium: 4mg
  • Total Carbohydrate: 17g
  • Calories: 93
New York
New York
Organic Mung Beans
★★★★★
Prices start at : 10.98 USD / 1 lb

Try seasoning them with spices and sauces to create the flavor you will love. They are also one of the best zinc-rich plant foods, which makes them invaluable for vegans and vegetarians.

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    • ✓ Rich in Calcium and Iron
    • ✓ Very Low in Saturated Fat
    • ✓ Free of Cholesterol & Sodium
    • Cholesterol: 0mg
    • Sodium: 0mg
    • Calories: 160
    New York
    New York
    Organic Black Turtle Beans
    ★★★★★
    Prices start at : 11.49 USD / 1 lb

    Try making some nutritious black bean soup or delicious brownies. If you don't have the time necessary for such preparation, you can soak the beans in a pan, bring it to a boil, and leave to soak for an hour.
    • ✓ Manganese, and Folate
    • ✓ Certified Organic, Non-GMO
    • ✓ Raw Dry Beans
    • Total Fat: 0g
    • Calories: 95
    • Cholesterol: 0mg
    New York
    New York
    Organic Navy Beans
    ★★★★★
    Prices start at : 11.48 USD / 1 lb

    Every serving of cooked seeds provides you with healthy doses of: Your body will be able to absorb more of the non-heme iron from legumes if you consume it with some vitamin C. This cooking ingredient absorbs the taste of spices without overpowering them,...
    • ✓ Very good source of Dietary Fiber,
    • ✓ Certified Organic, Non-GMO, Kosher
    • ✓ Folate, and Manganese.
    • Calories: 94
    • Protein: 6g
    • Total Carbohydrate: 17g
    New York
    New York
    Organic Cranberry Beans
    Prices start at : 9.98 USD / 1 lb

    They successfully combine with cheese and pasta, olive oil and lemon, herbs and spices. No wonder that these organic beans have exceptional value for maintaining the body`s overall health and preventing certain diseases.
    • ✓ Kosher
    • ✓ Very Low in Saturated Fat
    • ✓ Certified Organic Product
    • Sodium: 2mg
    • Total Carbohydrate: 17g
    • Total Fat: 0g
    New York
    New York
    Lupini Beans
    ★★★★★
    Prices start at : 11.49 USD / 1 lb

    In Southern Italy, where this type of beans is most popular, almost every family has a secret recipe for Lupini beans. The most common method of preparation is: You can try tasting the beans on day 3 and if they aren't bitter, they are ready to serve.
    • ✓ Premium Quality
    • ✓ High in Magnesium and Iron
    • Sodium: 27mg
    • Total Carbohydrate: 73g
    • Potassium: 1.823mg
    • Total Fat: 18g
    New York
    New York
    Cannellini Beans
    ★★★★★
    Prices start at : 10.99 USD / 1 lb

    These beans are valued for their mild nutty flavor and healthy properties such; they are rich in protein, dietary fiber, and essential minerals. They don't contain cholesterol or fat and provide only 100 calories per 100g.
    • ✓ Country of Origin: USA
    • ✓ Kosher
    • ✓ Raw Beans
    • Protein: 7g
    • Calories: 93
    • Sodium: 4mg
    New York
    New York
    Cranberry Beans
    ★★★★★
    Prices start at : 10.99 USD / 1 lb

    They help stabilize sugar. They offer certain protection from cancer. As an essential source of protein – about 45% of the daily requirements per 100g – Cranberry beans are wonderful energetics that eliminates fatigue and makes you strong and more...
    • ✓ Premium Quality
    • ✓ Kosher
    • ✓ Raw Beans
    • Total Fat: 0g
    • Protein: 6g
    • Calories: 94
    New York
    New York
    Organic Adzuki Beans
    ★★★★★
    Prices start at : 10.99 USD / 1 lb

    Support your heart. Molybdenum is a rare mineral that can be found in the beans in abundance. Dietary fiber helps control the level of cholesterol in your blood. It supports the functioning of insulin receptors, thus helping control blood sugar spikes...
    • ✓ Kosher
    • ✓ Sprouting Beans, High Germination Rate
    • ✓ High in Magnesium, Vitamin B-6, and Iron
    • Calories: 648
    • Protein: 39g
    • Cholesterol: 0mg
    New York
    New York
    Black Turtle Beans
    Prices start at : 9.49 USD / 1 lb

    Black (turtle) beans are considered to be most efficient of their kind. As all other legumes, black beans offer some major health benefits: The best source of fiber. According to results of multiple studies, legumes are considered to be one of the most...
    • ✓ Manganese, and Folate
    • ✓ Very Low in Saturated Fat & Sodium
    • ✓ A Very Good Source of Dietary Fiber
    • Total Carbohydrate: 17g
    • Protein: 6g
    • Total Fat: 0g
    New York
    New York
    Organic Fava Beans
    ★★★★★
    Prices start at : 11.98 USD / 1 lb

    You can also include organic bean powder into smoothies, and protein shakes for bodybuilders. Organic fava beans look similar to lima beans but taste a bit like green peas. It is why they are perfect for soups, salads, and dips, which you can season with...
    • ✓ Non-GMO, Kosher
    • ✓ Certified Organic
    • ✓ Very Low in Saturated Fat
    • Protein: 7g
    • Total Fat: 0g
    • Total Carbohydrate: 16g
    New York
    New York
    Mung Beans
    ★★★★★
    Prices start at : 9.49 USD / 1 lb

    Sprouted mung beans are great by themselves as a healthy snack, and can also be added to salads and soups for extra flavor, texture and nutrition. With each bite, you are left feeling satisfied without gaining a lot of unnecessary, empty calories in the...
    • Total Carbohydrate: 18g
    • Country of Origin: Argentina, Burma: Yes
    • Protein: 7g
    • Total Fat: 0g
    • Calories: 97
    • Sodium: 4mg
    New York
    New York
    Organic Dark Red Kidney Beans
    Prices start at : 8.98 USD / 1 lb

    They are particularly rich in: A cup of cooked beans contains less than a gram of fat so that this food can be included in any weight management plan. Therefore, even athletes and bodybuilders, who need to control their muscle mass more efficiently, will...
    • ✓ A good source of Dietary Fiber,
    • ✓ Dried Organic Beans, Non-GMO
    • ✓ A very good source of Folate
    • Cholesterol: 0mg
    • Protein: 6g
    • Total Carbohydrate: 17g
    New York
    New York
    Black-Eyed Beans
    ★★★★★
    Prices start at : 9.99 USD / 1 lb

    Studies have found that phytoestrogens prevent breast cancer in women and prostate cancer in men. For people with urolithiasis, diseases of the liver, gallbladder, and pancreas, as well as those suffering from obesity, anemia, or gout, it is recommended...
    • ✓ Sproutable Beans
    • ✓ Country of Origin: USA
    • ✓ Premium Quality, Kosher
    • ✓ Raw Beans
    • Protein: 7g
    • Cholesterol: 0mg
    New York
    New York
    Ode to the Garbanzo Bean
    For a continual harvest, plant new seeds every two and a half weeks to the halfway point of the growing season. I tend to go the route of the lazy gardener.Seeds grow best in dry sandy soil that crumbles through your fingertips and is well fertilized.
    California
    El Segundo
    Organic Black-Eyed Beans
    ★★★★★
    Prices start at : 7.48 USD / 8 oz

    They can often be canned in order to extend their storage. It is not surprising then that the beans provide enormous health benefits, the most important of which are as follows: 1 oz (28 g) of organic black eyed beans contains: RDA – Required Daily...
    • ✓ Contains Vitamin C
    • ✓ Very Good Source of Calcium, Iron and Magnesium
    • Calories: 94
    • Potassium: 60.2mg
    • Cholesterol: 0mg
    • Sodium: 4mg
    New York
    New York
    Lentils: Red, Green, Black...just how old and valuable are they?
    The basil we so carefully harvested this fall and froze in ice cube trays with olive oil make a great addition to the lentils. All around, it's uniquely useful in many ways; add to that the health benefits and well - it's SUPER LEGUME :)
    California
    El Segundo
    Organic Garbanzo Beans (Chickpeas)
    ★★★★★
    Prices start at : 9.98 USD / 1 lb

    However, their main advantage is a high nutritional value. Add cooked garbanzo beans to salads, stews, curry, chili, soup, or enjoy as they are. They contain varying amounts of: Cooked organic garbanzo beans also contain about 70mg of essential omega...
    • ✓ Very Good Source of Folate and Manganese
    • ✓ Kosher
    • Protein: 5g
    • Sodium: 7mg
    • Total Fat: 2g
    • Calories: 102
    New York
    New York
    Red Split Lentils
    ★★★★★
    Prices start at : 10.49 USD / 1 lb

    People suffering from diabetes should eat lentils regularly as they are a great source of a very particular type of dietary fiber. They contain lots of iron. According to the results of several studies, legumes fiber helps control blood sugar levels best.
    • ✓ Premium Quality, Kosher
    • ✓ Fat, Cholesterol and Sodium Free
    • Total Carbohydrate: 17g
    • Protein: 7g
    • Calories: 99
    • Sodium: 2mg
    New York
    New York
    Crunchy Mix of Sprouting Beans
    ★★★★★
    Prices start at : 12.99 USD / 1 lb

    You can add them to salads, soups, and vegetable stew or eat as fresh snacks. Sprouts also contain magnesium, calcium, and other alkaline minerals that we need in order to balance our body's chemistry for improving metabolism.
    • ✓ Delicious, Nutritious Mix
    • ✓ Garbanzo 25%, Lentils 25%
    • Protein: 5g
    • Total Carbohydrate: 14g
    • Calories: 79
    • Cholesterol: 0mg
    New York
    New York
    Organic Soy Beans
    ★★★★★
    Prices start at : 4.99 USD / 1lb bag

    Liquid should be 1 - 2 inches above top of beans. We'll do whatever it takes to make it right. Soak beans overnight. OR Pressure Cook 10 - 15 minutes. Sort and rinse before cooking.
    • Sugars: 0g
    • Protein: 11g
    • Dietary Fiber: 2g
    • Calories from Fat: 52
    • Calories: 130
    • Ingredients: Organic Soy Beans Packaged in the same facility as peanuts, tree nuts, soy, and milk products.
    New Jersey
    Cranford
    Red Kidney Beans
    ★★★★★
    Prices start at : 3.99 USD / 1lb bag

    Rinse prior to cooking. Reduce the heat and simmer until cooked, about 45-60 minutes. Check for doneness. What's not to love about red kidney beans? Bring to a boil, and continue to boil for 10 minutes.
    • Ingredients: Red Kidney Beans. May contain traces of wheat. Packaged in the same facility as peanuts, tree nuts, soy, and milk products.
    • Calories: 70
    New Jersey
    Cranford
    Organic Dark Red Kidney Beans
    ★★★★★
    Prices start at : 4.99 USD / 1lb bag

    If there is so much liquid absorption and evaporation that the top of the beans becomes exposed, add very hot tap water to the pot to cover the beans. Bring the beans to a boil, reduce the heat, then cover and simmer until beans are tender.
    • Total Carbohydrate: 29g
    • Calories from Fat: 5
    • Ingredients: Organic red kidney beans Packaged in the same facility as peanuts, tree nuts, soy, and milk products.
    • Calories: 160
    • Sugars: 0g
    • Sodium: 0mg
    New Jersey
    Cranford
    Gluten Free Soy Protein Powder
    ★★★★★
    Prices start at : 8.99 USD / 1lb bag

    It also goes well with foods like oatmeal and yogurt, and can be added to muffins, waffles, pancakes, and more. Soy protein powder is a complete protein, boasting all of the essential amino acids.
    • Ingredients: Isolated Soy Protein Packaged in the same facility as peanuts, tree nuts, soy, and milk products.
    • Calories: 20
    New Jersey
    Cranford
    Moong Dal
    ★★★★★
    Prices start at : 3.99 USD / 1lb bag

    A native of India, these are tiny cylindrical seeds, which are hulled and split. Whole yellow lentils are split to obtain moong dal. They are easy to cook, need little soaking and are easy to digest.
    • Ingredients: Packaged in the same facility as peanuts, tree nuts, wheat, soy, and milk products.
    New Jersey
    Cranford
    Crude palm oil
    Price : CALL

    1.CRUDE PALM OIL GRADE-A( CPO) Product: Crude Palm Oil (CPO)-grade A as per PORAM specifications Origin : malaysia Technical Specifications. Crude Palm Oil Parameter Specification Parameter Specification Free Fatty Acid (as Palmitic) 5% Max Moisture +...
    Kuala Lumpur
    Kuala Lumpur
    Organic Soy Flour
    ★★★★★
    Prices start at : 4.99 USD / 1lb bag

    You will barely be able to tell that your baked goods don't contain any eggs. Uses for Soy Flour Soy flour is a terrific gluten-free thickener substitute in soups and sauces. For an organic vegetarian egg substitute, mix one heaping tablespoon of soy...
    • Total Carbohydrate: 9g
    • Calcium: 4%
    • Saturated Fat: 1g
    • Calories: 130
    • Vitamin C: 0%
    • Calories from Fat: 52
    New Jersey
    Cranford
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