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Local Whole Wild Black Sea Bass
★★★★★
Prices start at : 9.99 USD / lb

, these dayboat-caught black bass, often called sea bass, are attractive fish with sweet, white, firm flesh similar in flavor to red snapper or striped bass. Fry, grill or broil these whole, and serve with a simple vegetable or starch side.
  • Sodium: 2,400mg
  • Total Carbohydrate: 375g
  • Calories: Calories From Fat 25
  • Total Fat: 80g
  • Cholesterol: 300mg
Maine
Winslow
Whole Wild Snapper
★★★★★
Prices start at : 12.99 USD / lb

Snapper is versatile — a go-anywhere, do-anything kind of fish. It can stand on its own, simply grilled or broiled, or go under cover of almost any kind of sauce. It's flaky and tender, with a mild, delicate, distinctly unfishy flavor.

0%

    • Dietary Fiber: 30g
    • Total Fat: 80g
    • Dietary Fiber 0g: 0%
    • Saturated Fat 0g: 0%
    • Sodium: 2,400mg
    Maine
    Winslow
    Organic Baby Seedless Watermelon
    ★★★★★
    Prices start at : 5.39 USD / ea

    All the sweetness, crunch, and knockout juiciness of the classic summertime melon. Cubed or balled, this melon was made for fruit salad. They are soft, small and mostly white – and easily swallowed with the rest of your mouthful of melon.
    • Cholesterol: 300mg
    • Dietary Fiber 1g: 4%
    • Dietary Fiber: 30g
    • Total Fat: 80g
    • Calories: Calories From Fat 0
    Maine
    Winslow
    Navel Orange
    ★★★★★
    Prices start at : 1.39 USD / ea

    Bursting with freshly picked juiciness, this is the perfect orange to serve to kids. We also like to toss sections into fruit salad. These beauties are supremely simple to peel and section.
    • Saturated Fat: 25g
    • Total Fat: 80g
    • Total Carbohydrate: 375g
    • Cholesterol: 300mg
    • Potassium: 7%
    • Sodium: 2,400mg
    Maine
    Winslow
    Honeydew Melon
    ★★★★★
    Prices start at : 4.99 USD / ea

    The most versatile melon around, the aptly named honeydew is both sweet and succulent. We like the contrast of flavors when the honeydew is wrapped with a slice of prosciutto. Its celery-colored flesh looks like a green-tinged precious stone.
    • Calories: Calories From Fat 0
    • Potassium: 6%
    • Saturated Fat 0g: 0%
    • Total Fat: 80g
    • Saturated Fat: 25g
    • Dietary Fiber: 30g
    Maine
    Winslow
    Cantaloupe
    ★★★★★
    Prices start at : 4.99 USD / ea

    The firm flesh has plenty of juice. This popular melon is perfect any time of day, and pairs deliciously with savory meats like prosciutto. Sweet but not oversweet, a ripe cantaloupe has a beautiful floral aroma.
    • Total Fat: 80g
    • Saturated Fat: 25g
    • Dietary Fiber 0g: 0%
    • Cholesterol: 300mg
    • Sodium: 2,400mg
    • Total Carbohydrate: 375g
    Maine
    Winslow
    Organic Seedless Watermelon
    ★★★★★
    Prices start at : 8.99 USD / ea

    All the sweetness, crunch, and knockout juiciness of the classic summertime melon. Cubed or balled, this melon was made for fruit salad. They are soft, small and mostly white — and easily swallowed with the rest of your mouthful of melon.
    • Total Fat: 80g
    • Saturated Fat 0g: 0%
    • Total Carbohydrate: 375g
    • Sodium: 2,400mg
    • Dietary Fiber 1g: 4%
    • Cholesterol: 300mg
    Maine
    Winslow
    Red Grapefruit
    ★★★★★
    Prices start at : 1.99 USD / ea

    Juicing is also a real treat. Try tossing grapefruit segments into spinach salad for a colorful, healthful burst of citrus. We love it cut in half or segmented. This brilliant ruby-colored fruit has a cherry sweetness, a touch of tartness, and almost...
    • Total Fat: 80g
    • Calories: Calories From Fat 0
    • Potassium: 5%
    • Total Carbohydrate: 375g
    • Sodium: 2,400mg
    • Saturated Fat: 25g
    Maine
    Winslow
    Whole Ocean Perch
    ★★★★★
    Prices start at : 7.99 USD / lb

    Ocean perch's lean, firm texture makes it perfect for soups, stews, or quick saute. Its smaller size makes it a versatile option for children and adults alike. The sweet moist white flesh of this variety of deep water rockfish marries well with the flavors...
    • Dietary Fiber 0g: 0%
    • Dietary Fiber: 30g
    • Saturated Fat 0.5g: 3%
    • Calories: Calories From Fat 20
    • Total Carbohydrate: 375g
    Maine
    Winslow
    Mini Organic Cantaloupe
    ★★★★★
    Prices start at : 3.99 USD / ea

    The firm flesh has plenty of juice. This popular melon is perfect any time of day, and pairs deliciously with savory meats like prosciutto. Sweet but not oversweet, a ripe cantaloupe has a beautiful floral aroma.

    0%

      • Total Carbohydrate: 375g
      • Cholesterol: 300mg
      • Dietary Fiber: 30g
      • Dietary Fiber 2g: 8%
      • Saturated Fat 0g: 0%
      • Potassium: 0%
      Maine
      Winslow
      Cara Cara Orange
      ★★★★★
      Prices start at : 1.99 USD / ea

      Already beloved in California, the Cara Cara is just beginning to catch on along the East Coast. After tasting this fruit, one of our research chefs jumped up and screamed, "This is the best orange ever!"
      • Total Carbohydrate: 375g
      • Saturated Fat: 25g
      • Saturated Fat 0g: 0%
      • Calories: Calories From Fat 0
      • Dietary Fiber: 30g
      Maine
      Winslow
      Grapefruit
      ★★★★★
      Prices start at : 7.99 USD / ea

      A half is the perfect breakfast companion, but we also love to juice it. This grapefruit has very little acid and can be eaten in sections, like an orange. It is full of juice, with barely any bitterness.
      • Cholesterol: 300mg
      • Potassium: 5%
      • Dietary Fiber 2g: 8%
      • Sodium: 2,400mg
      • Dietary Fiber: 30g
      • Total Fat: 80g
      Maine
      Winslow
      Whole Dover Sole, Farm-Raised
      ★★★★★
      Prices start at : 12.99 USD / lb

      Because it's firm and flat, Dover sole is perfect for pan-frying—we like to cook it in brown butter until the edges crisp. Pair with roast potatoes and grilled asparagus spears for an elegant dinner party entree.
      • Saturated Fat: 25g
      • Dietary Fiber 0g: 0%
      • Calories: Calories From Fat 20
      • Cholesterol: 300mg
      • Total Carbohydrate: 375g
      Maine
      Winslow
      Rainbow Trout, Farm-Raised Butterflied
      ★★★★★
      Prices start at : 9.99 USD / lb

      There are few fish that compare to a beautiful, fresh rainbow trout. It has a lovely white to pale yellow color and a rich, herby flavor that set it apart. Cut straight to the fish.
      • Dietary Fiber 0g: 0%
      • Sodium: 2,400mg
      • Calories: Calories From Fat 65
      • Saturated Fat: 25g
      • Dietary Fiber: 30g
      Maine
      Winslow
      Mini Organic Honeydew Melon
      ★★★★★
      Prices start at : 3.99 USD / ea

      The most versatile melon around, the aptly named honeydew is both sweet and succulent. We like the contrast of flavors when the honeydew is wrapped with a slice of prosciutto. Its celery-colored flesh looks like a green-tinged precious stone.
      • Calories: Calories From Fat 0
      • Total Fat: 80g
      • Saturated Fat: 25g
      • Saturated Fat 0g: 0%
      • Total Carbohydrate: 375g
      • Cholesterol: 300mg
      Maine
      Winslow
      Organic Pink Grapefruit
      ★★★★★
      Prices start at : 2.49 USD / ea

      A half is the perfect breakfast companion, but we also love to juice it. This grapefuit has very little acid and can be eaten in sections, like an orange. It is full of juice, with barely any bitterness.
      • Total Fat: 80g
      • Cholesterol: 300mg
      • Saturated Fat 0g: 0%
      • Calories: Calories From Fat 0
      • Total Carbohydrate: 375g
      • Dietary Fiber: 30g
      Maine
      Winslow
      Savor Fresh Farms Sugar Kiss Melon
      ★★★★★
      Prices start at : 3.99 USD / ea

      Cut up slices for your next picnic, and you'll see why we're glad to call this melon an FD Exclusive.For over 25 years, the Russell family has produced their juicy, flavor-bursting specialty melons throughout Arizona and California.
      • Saturated Fat 0g: 0%
      • Saturated Fat: 25g
      • Calories: Calories From Fat 0
      • Dietary Fiber: 30g
      • Sodium: 2,400mg
      Maine
      Winslow
      Clementines
      ★★★★★
      Prices start at : 7.99 USD / ea

      We always look forward to their winter arrival with greedy excitement. Bet you can't eat just one! The citrus family's champion for easy peeling, they're quite often seedless. The tiny, juicy clementine (actually a variety of mandarin orange) is a bright...
      • Saturated Fat 0g: 0%
      • Dietary Fiber: 30g
      • Calories: Calories From Fat 0
      • Total Fat: 80g
      • Saturated Fat: 25g
      • Total Carbohydrate: 375g
      Maine
      Winslow
      Baby Seedless Watermelon
      ★★★★★
      Prices start at : 5.99 USD / ea

      All the sweetness, crunch, and knockout juiciness of the classic summertime melon. Cubed or balled, this melon was made for fruit salad. They are soft, small and mostly white – and easily swallowed with the rest of your mouthful of melon.
      • Total Fat: 80g
      • Saturated Fat 0g: 0%
      • Total Carbohydrate: 375g
      • Dietary Fiber: 30g
      • Cholesterol: 300mg
      • Potassium: 8%
      Maine
      Winslow
      Savor Fresh Farms Snow Kiss Melon
      ★★★★★
      Prices start at : 3.99 USD / ea

      Introducing Snow Kiss.Snow Kiss is vibrant both inside and out. The newest addition to the Kiss line of melons. Although Snow Kiss is exquisite in its appearance, we are most proud of this melon's flavor and texture.
      • Calories: Calories From Fat 0
      • Dietary Fiber 0g: 0%
      • Cholesterol: 300mg
      • Sodium: 2,400mg
      • Saturated Fat: 25g
      Maine
      Winslow
      Empire Kosher Organic Broiler Chicken
      ★★★★★
      Prices start at : 5.69 USD / lb

      These meaty, healthful organic chickens are plump and juicy. (from Empire Kosher) They can be roasted, grilled or used as the key ingredient in chicken soup and other kosher meals.
      • Saturated Fat: 25g
      • Cholesterol: 300mg
      • Total Fat: 80g
      • Calories: Calories From Fat 150
      • Dietary Fiber: 30g
      Maine
      Winslow
      Farmer Focus Organic Whole Chicken
      ★★★★★
      Prices start at : 3.99 USD / lb

      These farmers own their chickens, raise them humanely and free from antibiotics, G.M.O.s, pesticide treated grains, animal by-product, and synthetic amino acids, just the way they should be.
      • Calories: Calories From Fat 160
      • Sodium: 2,400mg
      • Total Carbohydrate: 375g
      • Dietary Fiber 0g: 0%
      • Saturated Fat: 25g
      Maine
      Winslow
      Katie\'s Best Whole Chicken, Air-Chilled, Non-GMO, Raised w/o Antibiotics
      ★★★★★
      Prices start at : 2.49 USD / lb

      Roasted, fried, grilled, or smoked—a fresh whole chicken is a great way to feed a crowd or family. (Gizzards not included.)Katie's Best is a family-owned and operated business that works almost exclusively with small Amish farms in southern Indiana.
      • Sodium: 2,400mg
      • Saturated Fat 5g: 24%
      • Cholesterol: 300mg
      • Saturated Fat: 25g
      • Dietary Fiber: 30g
      Maine
      Winslow
      Empire Kosher Broiler Chicken, Raised w/o Antibiotics
      ★★★★★
      Prices start at : 3.99 USD / lb

      Use whole, split up the belly to butterfly or chop them into parts for all your favorite chicken recipes. Though these birds were bred for broiling or frying, don't stop there — they're mighty good for roasting and grilling, too.
      • Cholesterol: 300mg
      • Saturated Fat 5g: 24%
      • Sodium: 2,400mg
      • Total Fat: 80g
      • Dietary Fiber: 30g
      Maine
      Winslow
      Savor Fresh Farms Summer Kiss Melon
      ★★★★★
      Prices start at : 3.99 USD / ea

      We think it tastes a bit like banana. The kiwi-green flesh of this melon has the aroma and spice of a cantaloupe, but it's more delicate. Make sure to order plenty of this densely textured and very sweet melon when it's in season.
      • Calories: Calories From Fat 0
      • Saturated Fat: 25g
      • Total Fat: 80g
      • Saturated Fat 0g: 0%
      • Dietary Fiber 1g: 4%
      Maine
      Winslow
      Royal Dorade, Farm-Raised
      ★★★★★
      Prices start at : 8.99 USD / lb

      Known in the culinary world as 'king of the sea bream family" for its superior texture and taste, this tender white fish with shimmering silver skin transforms when grilled or braised into a rich, succulent, meaty delight, similar to red snapper.
      • Total Fat: 80g
      • Sodium: 2,400mg
      • Total Carbohydrate: 375g
      • Saturated Fat 0g: 0%
      • Cholesterol: 300mg
      Maine
      Winslow
      Seedless Watermelon
      ★★★★★
      Prices start at : 7.99 USD / ea

      All the sweetness, crunch, and knockout juiciness of the classic summertime melon. Cubed or balled, this melon was made for fruit salad. They are soft, small and mostly white — and easily swallowed with the rest of your mouthful of melon.
      • Sodium: 2,400mg
      • Dietary Fiber 1g: 4%
      • Total Carbohydrate: 375g
      • Cholesterol: 300mg
      • Saturated Fat: 25g
      • Dietary Fiber: 30g
      Maine
      Winslow
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