Laird Lentils

Outside of traditional soups, these gorgeous, jet-black lentils are delicious when tossed with vinaigrette over a bed of mixed green salad, or made into a vegetarian stuffing for squash or eggplant.

A rare find in North America, we're proud to carry these Spanish pardina lentils at Nuts.com. Bring to a boil, cover and reduce heat to a simmer until the lentils are tender. Their thin greenish-brown skin encases a yellow interior.

They contain lots of iron. People have been eating them for centuries and this food is not only nutritious but very delicious as well. Eating one cup of lentils a day should provide you with about 36% of the required daily dose of this mineral.

Toor dal/dahl, also known as Thuvaram paruppu or kandhi pappu, is the most popular variety of lentil in India. We sourced our toor dal from a respected Indian seller to ensure authenticity and quality.

Red lentils are a versatile food that provides a good source of protein, fiber, B-complex vitamins, iron and zinc. Stir them occasionally to prevent sticking. They make any meal more nutritious, delicious and satisfying.

Also known as white lentils, split urad dal has been cultivated in India for centuries. Cover and cook for at least 30 minutes, or until tender. The consistency of urad dal tends to be thicker than other dals, and can be prepared as a tasty side dish...

We'll do whatever it takes to make it right. To cook beans on your stove-top, combine soaked or dried beans, water, oil or fat, and seasonings in a saucepan or pot of appropriate size.

We'll do whatever it takes to make it right. To cook beans on your stove-top, combine soaked or dried beans, water, oil or fat, and seasonings in a saucepan or pot of appropriate size.

They're an excellent source of fiber. Dried green lentils absorb a wealth of flavor when used in slow cooked recipes. Bulk – up to 6 months. Store in a cool, dry place. Manufactured on shared equipment with peanuts, soybeans, tree nuts, milk, eggs,...

Serving Size 100Grams Serving Per Container About 8 Amount Per Serving Calories 317 Cal.From Fat 317FromFat %Daily Value* Total Fat 1.17g 1.5% Saturated Fat 0.30g 0% Trans Fat 0g Cholesterol Sodium 3.1mg 0% Total Carbohydrate 62.6g 22.77% Dietary Fiber...

Serving Size 35Grams Serving Per Container About 21 Amount Per Serving Calories 120 Cal.From Fat 120FromFat %Daily Value* Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 22g 8% Dietary Fiber 9g 32%...

Serving Size 88Grams Serving Per Container About 9 Amount Per Serving Calories 120 Cal.From Fat 120FromFat %Daily Value* Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 20g 7% Dietary Fiber 8g 18% Sugars...

Serving Size 35Grams Serving Per Container About 21 Amount Per Serving Calories 120 Cal.From Fat 120FromFat %Daily Value* Total Fat 1g 2% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 21g 7% Dietary Fiber 4g 15%...

Serving Size 50Grams Serving Per Container About 15 Amount Per Serving Calories 150 Cal.From Fat 150FromFat %Daily Value* Total Fat 1g 1% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 25g 8% Dietary Fiber 10g 40%...

Serving Size 35Grams Serving Per Container About 21 Amount Per Serving Calories 120 Cal.From Fat 120FromFat %Daily Value* Total Fat 1g 2% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 21g 7% Dietary Fiber 7g 28%...

Serving Size 51Grams Serving Per Container About 14 Amount Per Serving Calories 170 Cal.From Fat 170FromFat %Daily Value* Total Fat 0.5g 1% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 10mg 0% Total Carbohydrate 31g 10% Dietary Fiber 13g...

Serving Size 50Grams Serving Per Container About 15 Amount Per Serving Calories 150 Cal.From Fat 150FromFat %Daily Value* Total Fat 0g 1% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 25g 8% Dietary Fiber 10g 40%...

Lentil cultivation occurs from the Near East to the Mediterranean, Asia, Europe, and in areas of the western hemisphere as well. There are a myriad of uses for the lentil. Lentils prefer well drained soil planted on south or east exposures to better utilize...

Add salt at the very end. Beluga lentils (small and black) Red lentils Puy lentils (blue-gray) French lentils (green) Yellow lentils Masoor lentils (brown and yellow inside) Lentil soup – filling and low in fats.

Serve them as a snack or weave them into a soup or salad recipe. Drain, rinse well, and cover with salted water (about one tablespoon per quart of water). Beans will keep for weeks, covered with lightly salted water and refrigerated.

We'll do whatever it takes to make it right. Natural, organic, green split peas are full of protein, fiber and iron. How to Prepare Green Split Peas To cook beans on the stove, combine soaked or dried beans, water, oil or fat, and seasonings in a saucepan...

If you experience a problem with any of our products, customer service, shipping, or even if you just plain don't like what you bought, please let us know. Get a little more protein with your chocolate with the help of dark chocolate-covered soybeans...

White chocolate lentils are absolutely lovely candy favors at bridal events or any other occasion. Chocolate lentils are disc-shaped candies with a milk chocolate center and a firm candy coating.

Our Registered Dietitian's Top Pick Each serving of these soybeans has 10 grams of protein and delivers five grams of fiber. If you experience a problem with any of our products, customer service, shipping, or even if you just plain don't like what you...

Safe for diabetics. Like other varieties, whole red lentils have a pleasant nutty flavor. Therefore, lentils are often a staple of those trying to lose weight. Anticarcinogenic properties.

Solved! Add some flavor and protein with our dry-roasted soybean halves. We'll do whatever it takes to make it right. Keep dry-roasted soybean halves in your desk drawer for the days you need an extra protein pick-me-up! If you experience a problem with...

Dry roasted edamame makes a tasty, protein-packed snack. Edamame is a young soy bean picked before it ripens, which accounts for the bright green color. We'll do whatever it takes to make it right.