★★★★★
Prices start at : 16.99 USD / 1lb bag
Health Benefits of Hazelnuts Hazelnuts contain 91 percent monounsaturated fat and less than 4% saturated fat. Raw hazelnuts offer significant amounts of protein, fiber, iron, phosphorus, vitamins B1, B2, C, and E, folate and many other essential nutrients.
- Total Carbohydrate: 6g
- Calories from Fat: 140
- Calories: 175
- Cholesterol: 0mg
- Iron: 6%
- Vitamin C: 0%