★★★★★
Prices start at : 11.49 USD / 1 lb
The combination of carbohydrates and fiber is processed steadily and slowly by the body, which means it doesn't trigger dangerous blood glucose spikes. Dishes like frijoles negros, Moros y Cristianos, Gallo Pinto, and maa ki daal are the favorites of...
- ✓ Protein, Thiamin, Magnesium
- ✓ A Very Good Source of Dietary Fiber
- ✓ Phosphorus, Potassium, Copper
- Total Carbohydrate: 17g
- Calories: 95
- Total Fat: 0g