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Difference Between Lentils And Beans

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Toor Dal
★★★★★
Prices start at : 3.99 USD / 1lb bag

Toor dal/dahl, also known as Thuvaram paruppu or kandhi pappu, is the most popular variety of lentil in India. We sourced our toor dal from a respected Indian seller to ensure authenticity and quality.

4g

    • Calcium: 2%
    • Saturated Fat: 0g
    • Protein: 4g
    • Total Carbohydrate: 31g
    • Sugars: 4g
    • Calories from Fat: 5
    New Jersey
    Cranford
    Red Lentils
    ★★★★★
    Prices start at : 2.99 USD / 1lb bag

    They make any meal more nutritious, delicious and satisfying. Add salt once the lentils are almost done cooking. Red lentils can be a staple of any pantry! How to Cook Red Lentils First, rinse the lentils by placing them in a sieve under running water.
    • Calories: 180
    • Ingredients: Red Lentils. May contain soybean and wheat. Packaged in the same facility as peanuts, tree nuts, wheat, soy, and milk products.
    New Jersey
    Cranford
    Urad Dal
    ★★★★★
    Prices start at : 3.99 USD / 1lb bag

    If you experience a problem with any of our products, customer service, shipping, or even if you just plain don't like what you bought, please let us know. Add salt, pepper, and seasonings to taste.
    • Ingredients: Urad Dal (White Lentils) Packaged in the same facility as peanuts, tree nuts, wheat, soy, and milk products.
    • Calories: 180
    New Jersey
    Cranford
    Organic Red Lentils
    ★★★★★
    Prices start at : 4.99 USD / 1lb bag

    This foam is water-soluble protein released from the beans and it will be absorbed back into the bean cooking liquid. (To keep the foam down when cooking beans, add 1 Tablespoon of butter, drippings (consider flavor), or vegetable salad oil, for each...
    • Ingredients: Organic Red Lentils Packaged in the same facility as peanuts, tree nuts, soy, and milk products.
    • Calories: 150
    New Jersey
    Cranford
    Organic Green Lentils
    ★★★★★
    Prices start at : 3.99 USD / 1lb bag

    This foam is water-soluble protein released from the beans and it will be absorbed back into the bean cooking liquid. (To keep the foam down when cooking beans, add 1 Tablespoon of butter, drippings (consider flavor), or vegetable salad oil, for each...
    • Ingredients: Organic Green Lentils Packaged in the same facility as peanuts, tree nuts, soy, and milk products.
    • Calories: 150
    New Jersey
    Cranford
    Organic Mung Beans
    ★★★★★
    Prices start at : 4.99 USD / 1lb bag

    Check the beans occasionally to see if they are covered with the cooking liquid. Makes for an extremely healthy side dish. We'll do whatever it takes to make it right. Bring the beans to a boil, reduce the heat, then cover and simmer until beans are tender,...

    0%

      • Calories: 160
      • Calcium: 6%
      • Vitamin C: 0%
      • Ingredients: Organic mung beans Packaged in the same facility as peanuts, tree nuts, soy, and milk products.
      • Vitamin A: 0%
      • Calories from Fat: 5
      New Jersey
      Cranford
      Organic Black Soybeans
      ★★★★★
      Prices start at : 6.99 USD / 1lb bag

      If you experience a problem with any of our products, customer service, shipping, or even if you just plain don't like what you bought, please let us know. Add a tablespoon of cooking oil to control foaming when the soybeans are cooking.

      1.5g

        • Dietary Fiber: 1.5g
        • Total Fat: 1g
        • Calories from Fat: 11
        • Saturated Fat: 0g
        • Sodium: 6mg
        • Total Carbohydrate: 1.5g
        New Jersey
        Cranford
        Mung Beans
        ★★★★★
        Prices start at : 3.99 USD / 1lb bag

        Soak them overnight and cook them like you would any other bean. If you experience a problem with any of our products, customer service, shipping, or even if you just plain don't like what you bought, please let us know.
        • Sodium: 15mg
        • Protein: 24g
        • Dietary Fiber: 16g
        • Calcium: 13%
        • Sugars: 7g
        • Total Carbohydrate: 63g
        New Jersey
        Cranford
        Organic Soy Flour
        ★★★★★
        Prices start at : 4.99 USD / 1lb bag

        Organic soy flour is perfect for baking. Soy flour browns faster than other flours so, when you're baking with it, reduce the temperature by 25 degrees Fahrenheit. Refrigerate or freeze soy flour after opening.
        • Saturated Fat: 1g
        • Sugars: 0g
        • Vitamin A: 0%
        • Calcium: 4%
        • Cholesterol: 0mg
        • Ingredients: Organic Soy Flour Packaged in the same facility as peanuts, tree nuts, soy, and milk products.
        New Jersey
        Cranford
        Isolated Soy Protein Powder
        ★★★★★
        Prices start at : 6.99 USD / 1lb bag

        Isolated soy protein powder also adds a nice boost of protein to soups and stews. Benefits of Isolated Soy Protein Powder 1) High in Protein: Isolated soy protein powder is considered a high-quality source of protein so it's ideal for vegans and people...
        • Calories from Fat: 24
        • Sodium: 1000mg
        • Iron: 55%
        • Saturated Fat: 0.9g
        • Vitamin C: 0%
        • Cholesterol: 0mg
        New Jersey
        Cranford
        Organic Adzuki Beans
        ★★★★★
        Prices start at : 4.99 USD / 1lb bag

        A pretty good trick for a little bean! To cook beans on your stove-top, combine soaked or dried beans, water, oil or fat, and seasonings in a saucepan or pot of appropriate size. It is not necessary to remove the foam.
        • Ingredients: Organic Adzuki Beans Packaged in the same facility as peanuts, tree nuts, soy, and milk products.
        • Calories: 160
        New Jersey
        Cranford
        Soy Protein (TVP)
        ★★★★★
        Prices start at : 4.99 USD / 1lb bag

        Cooking with Textured Vegetable Protein Textured vegetable protein is made from soy flour that has been defatted by extracting the soybean oil. Textured soy protein is also high in minerals such as calcium and iron.
        • Calories from Fat: 10
        • Saturated Fat: 0g
        • Total Fat: 1g
        • Total Carbohydrate: 32g
        • Protein: 52g
        • Ingredients: Textured soy flour Packaged in the same facility as peanuts, tree nuts, wheat, soy, and milk products.
        New Jersey
        Cranford
        Raw Soybeans
        ★★★★★
        Prices start at : 3.99 USD / 1lb bag

        A single serving of raw soybeans packs 11 grams of protein. Raw soybeans make a great snack for anyone looking to pack more protein into their day. If you experience a problem with any of our products, customer service, shipping, or even if you just plain...
        • Calories: 130
        • Vitamin C: 0%
        • Calcium: 4%
        • Sodium: 0mg
        • Protein: 11g
        • Calories from Fat: 52
        New Jersey
        Cranford
        Soy Lecithin Granules
        ★★★★★
        Prices start at : 7.99 USD / 1lb bag

        This product is not guaranteed to be Non-GMO. We'll do whatever it takes to make it right. If you experience a problem with any of our products, customer service, shipping, or even if you just plain don't like what you bought, please let us know.

        0g

          30

            • Calories from Fat: 30
            • Protein: 0g
            • Dietary Fiber: 0g
            • Sugars: 0g
            • Total Fat: 3.5g
            • Calories: 30
            New Jersey
            Cranford
            Organic Soy Beans
            ★★★★★
            Prices start at : 4.99 USD / 1lb bag

            If you experience a problem with any of our products, customer service, shipping, or even if you just plain don't like what you bought, please let us know. OR Pressure Cook 10 - 15 minutes.

            0%

              • Vitamin C: 0%
              • Calcium: 4%
              • Cholesterol: 0mg
              • Total Carbohydrate: 9g
              • Vitamin A: 0%
              • Ingredients: Organic Soy Beans Packaged in the same facility as peanuts, tree nuts, soy, and milk products.
              New Jersey
              Cranford
              Red Kidney Beans
              ★★★★★
              Prices start at : 3.99 USD / 1lb bag

              Check for doneness. If you experience a problem with any of our products, customer service, shipping, or even if you just plain don't like what you bought, please let us know. These hearty legumes are named for their red exterior and unique kidney shape...
              • Ingredients: Red Kidney Beans. May contain traces of wheat. Packaged in the same facility as peanuts, tree nuts, soy, and milk products.
              • Calories: 70
              New Jersey
              Cranford
              Organic Dark Red Kidney Beans
              ★★★★★
              Prices start at : 4.99 USD / 1lb bag

              We'll do whatever it takes to make it right. Kidney beans are yummy, nutritious and high in fiber. If there is so much liquid absorption and evaporation that the top of the beans becomes exposed, add very hot tap water to the pot to cover the beans.

              0%

                • Calories: 160
                • Saturated Fat: 0g
                • Vitamin A: 0%
                • Cholesterol: 0mg
                • Calories from Fat: 5
                • Vitamin C: 0%
                New Jersey
                Cranford
                Gluten Free Soy Protein Powder
                ★★★★★
                Prices start at : 8.99 USD / 1lb bag

                How to Enjoy Soy Protein Powder Soy protein powder has a mild soy taste that goes well mixed with shakes, smoothies, or just water. A 2003 study led by the Oklahoma State University showed that soy protein was more effective in bone formation and helping...
                • Calories: 20
                • Ingredients: Isolated Soy Protein Packaged in the same facility as peanuts, tree nuts, soy, and milk products.
                New Jersey
                Cranford
                Moong Dal
                ★★★★★
                Prices start at : 3.99 USD / 1lb bag

                They are easy to cook, need little soaking and are easy to digest. We'll do whatever it takes to make it right. If you experience a problem with any of our products, customer service, shipping, or even if you just plain don't like what you bought, please...
                • Ingredients: Packaged in the same facility as peanuts, tree nuts, wheat, soy, and milk products.
                New Jersey
                Cranford
                Lupini Beans
                ★★★★★
                Prices start at : 3.99 USD / 1lb bag

                Soak overnight, drain and rinse. Drizzle with olive oil and freshly ground black pepper. How to Prepare Lupini Beans Pick over beans to remove any debris. Serve them as a snack or weave them into a soup or salad recipe.
                • Ingredients: Lupini beans Packaged in the same facility as peanuts, tree nuts, soy, and milk products.
                • Dietary Fiber: 16g
                • Calories: 371
                • Saturated Fat: 0g
                • Total Carbohydrate: 40g
                • Iron: 20%
                New Jersey
                Cranford
                Organic Green Split Peas
                ★★★★★
                Prices start at : 3.99 USD / 1lb bag

                Check the beans occasionally to see if they are covered with liquid. Delicious and hearty, it's not tough to work these dried peas into a classic split pea soup or serve as a tasty side dressed with butter, salt and pepper.
                • Cholesterol: 0mg
                • Vitamin A: 0%
                • Total Fat: 0.5g
                • Sugars: 4g
                • Saturated Fat: 0g
                • Ingredients: Organic split green peas Packaged in the same facility as peanuts, tree nuts, soy, and milk products.
                New Jersey
                Cranford
                Dark Chocolate-Covered Soybeans
                ★★★★★
                Prices start at : 9.99 USD / 1lb bag

                We'll do whatever it takes to make it right. If you experience a problem with any of our products, customer service, shipping, or even if you just plain don't like what you bought, please let us know.
                • Saturated Fat: 5g
                • Calories from Fat: 90
                • Cholesterol: 0mg
                • Total Carbohydrate: 22g
                • Calcium: 2%
                • Calories: 210
                New Jersey
                Cranford
                Roasted Soybeans (Unsalted, Whole)
                ★★★★★
                Prices start at : 3.99 USD / 1lb bag

                Roasted soybeans go great with nuts and dried fruit for a nutrient-rich snack; also add them as a salad topper for added crunch. We'll do whatever it takes to make it right. If you experience a problem with any of our products, customer service, shipping,...
                • Dietary Fiber: 5g
                • Sodium: 0mg
                • Calories: 140
                • Vitamin C: 2%
                • Calories from Fat: 70
                • Total Fat: 7g
                New Jersey
                Cranford
                Dry-Roasted Soybean Halves
                ★★★★★
                Prices start at : 4.99 USD / 1lb bag

                A regular serving of soybean halves has a whopping 13 grams of protein. Keep dry-roasted soybean halves in your desk drawer for the days you need an extra protein pick-me-up! If you experience a problem with any of our products, customer service, shipping,...
                • Calories from Fat: 61
                • Iron: 9%
                • Calories: 147
                • Total Fat: 7g
                • Sugars: 2g
                • Ingredients: Soybeans Packaged in the same facility as peanuts, tree nuts, soy, and milk products.
                New Jersey
                Cranford
                Dry Roasted Edamame (Unsalted)
                ★★★★★
                Prices start at : 4.99 USD / 1lb bag

                Dry roasted edamame makes a tasty, protein-packed snack. Edamame is a young soy bean picked before it ripens, which accounts for the bright green color. These edamame beans are dry roasted and have no salt.
                • Saturated Fat: 1g
                • Dietary Fiber: 4.5g
                • Calories: 210
                • Ingredients: Soy beans Packaged in the same facility as peanuts, tree nuts, soy, and milk products.
                • Calories from Fat: 67
                • Vitamin A: 4%
                New Jersey
                Cranford
                Dry Roasted Edamame (Salted)
                ★★★★★
                Prices start at : 4.99 USD / 1lb bag

                They are highly nutritious and contain a significant amount of protein. Edamame is also chock-full of heart-healthy omega-3 fatty acids and nutrients like manganese and vitamin K to support proper bone health.
                • Cholesterol: 0mg
                • Protein: 18g
                • Sugars: 0g
                • Calories from Fat: 67
                • Total Fat: 7.5g
                • Calcium: 1%
                New Jersey
                Cranford
                Honey Roasted Soy Beans
                ★★★★★
                Prices start at : 4.99 USD / 1lb bag

                Perfectly roasted soy beans rolled in a honey coating. Perfectly sweet and crunchy! If you experience a problem with any of our products, customer service, shipping, or even if you just plain don't like what you bought, please let us know.
                • Cholesterol: 0mg
                • Sugars: 3g
                • Protein: 8g
                • Calcium: 4%
                • Total Fat: 10g
                • Ingredients: Roasted soybeans, sunflower oil, salt,maltodextrine, lactose, xanthan gum, sucrose wheat starch, honey. Packaged in the same facility as peanuts, tree nuts, soy, and milk products.
                New Jersey
                Cranford
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