★★★★★
Prices start at : 15.98 USD / 1 lb
It has quite a bit of: The grain also contains smaller amounts of calcium, vitamin E, vitamin K, and selenium. To reduce it further, you should rinse grains for 60 seconds and cook them in no less than 4 cups of water/broth per a cup of wild rice.
- ✓ Very Low in Cholesterol and Sodium
- ✓ Kosher
- ✓ Very Low in Saturated Fat
- Sodium: 2mg
- Protein: 4g
- Cholesterol: 0mg