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Local Whole Wild Black Sea Bass
Prices start at : 9.99 USD / lb

Fry, grill or broil these whole, and serve with a simple vegetable or starch side. The skin retains beauty even when scaled and cooked, making this fish a popular choice for elegant presentations.
  • Cholesterol: 300mg
  • Sodium: 2,400mg
  • Dietary Fiber: 30g
  • Total Fat: 80g
  • Saturated Fat 0.5g: 3%
Maine
Winslow
Whole Wild Snapper
Prices start at : 12.99 USD / lb

Snapper's enduring popularity doesn't surprise us in the least. Snapper is versatile — a go-anywhere, do-anything kind of fish. It can stand on its own, simply grilled or broiled, or go under cover of almost any kind of sauce.
  • Dietary Fiber: 30g
  • Cholesterol: 300mg
  • Saturated Fat: 25g
  • Calories: Calories From Fat 15
  • Total Carbohydrate: 375g
Maine
Winslow
Organic Baby Seedless Watermelon
Prices start at : 5.39 USD / ea

In wedges, it's ideal for young kids – no worries about the seeds. We also like to serve it at indoor parties where seed-spitting contests aren't allowed.Even seedless watermelons have vestigial seeds.
  • Sodium: 2,400mg
  • Cholesterol: 300mg
  • Total Carbohydrate: 375g
  • Dietary Fiber 1g: 4%
  • Dietary Fiber: 30g
Maine
Winslow
Navel Orange
Prices start at : 1.39 USD / ea

Extra-big, beautiful, seedless, very low in acid and filled with mild, sweet flesh. Bursting with freshly picked juiciness, this is the perfect orange to serve to kids. We also like to toss sections into fruit salad.
  • Saturated Fat: 25g
  • Dietary Fiber 3g: 12%
  • Dietary Fiber: 30g
  • Calories: Calories From Fat 0
  • Cholesterol: 300mg
  • Sodium: 2,400mg
Maine
Winslow
Honeydew Melon
Prices start at : 4.99 USD / ea

We like the contrast of flavors when the honeydew is wrapped with a slice of prosciutto. Its celery-colored flesh looks like a green-tinged precious stone. The most versatile melon around, the aptly named honeydew is both sweet and succulent.
  • Dietary Fiber: 30g
  • Saturated Fat: 25g
  • Total Carbohydrate: 375g
  • Total Fat: 80g
  • Sodium: 2,400mg
  • Calories: Calories From Fat 0
Maine
Winslow
Cantaloupe
Prices start at : 4.99 USD / ea

The beige-green skin of the cantaloupe barely hints at the delectably fragrant, orange-colored fruit inside. The firm flesh has plenty of juice. This popular melon is perfect any time of day, and pairs deliciously with savory meats like prosciutto.
  • Potassium: 6%
  • Dietary Fiber: 30g
  • Sodium: 2,400mg
  • Saturated Fat: 25g
  • Total Carbohydrate: 375g
  • Cholesterol: 300mg
Maine
Winslow
Organic Seedless Watermelon
Prices start at : 8.99 USD / ea

In wedges, it's ideal for young kids — no worries about the seeds. We also like to serve it at indoor parties where seed-spitting contests aren't allowed.Even seedless watermelons have vestigial seeds.
  • Sodium: 2,400mg
  • Total Fat: 80g
  • Dietary Fiber: 30g
  • Saturated Fat 0g: 0%
  • Calories: Calories From Fat 0
  • Saturated Fat: 25g
Maine
Winslow
Red Grapefruit
Prices start at : 1.99 USD / ea

This brilliant ruby-colored fruit has a cherry sweetness, a touch of tartness, and almost no bitterness. Juicing is also a real treat. Try tossing grapefruit segments into spinach salad for a colorful, healthful burst of citrus.
  • Potassium: 5%
  • Saturated Fat 0g: 0%
  • Cholesterol: 300mg
  • Dietary Fiber: 30g
  • Dietary Fiber 2g: 8%
  • Saturated Fat: 25g
Maine
Winslow
Whole Ocean Perch
Prices start at : 7.99 USD / lb

Its smaller size makes it a versatile option for children and adults alike. The sweet moist white flesh of this variety of deep water rockfish marries well with the flavors of the Mediterranean.
  • Sodium: 2,400mg
  • Calories: Calories From Fat 20
  • Total Fat: 80g
  • Saturated Fat: 25g
  • Dietary Fiber: 30g
Maine
Winslow
Mini Organic Cantaloupe
Prices start at : 3.99 USD / ea

The beige-green skin of the cantaloupe barely hints at the delectably fragrant, orange-colored fruit inside. The firm flesh has plenty of juice. This popular melon is perfect any time of day, and pairs deliciously with savory meats like prosciutto.

0%

    • Saturated Fat: 25g
    • Dietary Fiber: 30g
    • Calories: Calories From Fat 0
    • Saturated Fat 0g: 0%
    • Potassium: 0%
    • Sodium: 2,400mg
    Maine
    Winslow
    Cara Cara Orange
    Prices start at : 1.99 USD / ea

    They might look like regular navel oranges from the outside, but the Cara Cara's pulp is the color of pink grapefruit. Already beloved in California, the Cara Cara is just beginning to catch on along the East Coast.
    • Saturated Fat: 25g
    • Dietary Fiber: 30g
    • Saturated Fat 0g: 0%
    • Total Carbohydrate: 375g
    • Calories: Calories From Fat 0
    Maine
    Winslow
    Grapefruit
    Prices start at : 7.99 USD / ea

    This grapefruit's watermelon-colored flesh is tart and sweet, with a big berry flavor. A half is the perfect breakfast companion, but we also love to juice it. This grapefruit has very little acid and can be eaten in sections, like an orange.
    • Sodium: 2,400mg
    • Cholesterol: 300mg
    • Saturated Fat 0g: 0%
    • Saturated Fat: 25g
    • Potassium: 5%
    • Calories: Calories From Fat 0
    Maine
    Winslow
    Whole Dover Sole, Farm-Raised
    Prices start at : 12.99 USD / lb

    Dover sole is named for the English seaside port from which its most prolific hunters once sailed. Because it's firm and flat, Dover sole is perfect for pan-frying—we like to cook it in brown butter until the edges crisp.
    • Dietary Fiber: 30g
    • Cholesterol: 300mg
    • Dietary Fiber 0g: 0%
    • Sodium: 2,400mg
    • Calories: Calories From Fat 20
    Maine
    Winslow
    Rainbow Trout, Farm-Raised Butterflied
    Prices start at : 9.99 USD / lb

    We admit that the best way to get trout is to fish for it, but this is a close second. No rods, no reels, no lures, no waders. It has a lovely white to pale yellow color and a rich, herby flavor that set it apart.
    • Total Fat: 80g
    • Saturated Fat 2g: 10%
    • Total Carbohydrate: 375g
    • Calories: Calories From Fat 65
    • Dietary Fiber 0g: 0%
    Maine
    Winslow
    Mini Organic Honeydew Melon
    Prices start at : 3.99 USD / ea

    We like the contrast of flavors when the honeydew is wrapped with a slice of prosciutto. Its celery-colored flesh looks like a green-tinged precious stone. The most versatile melon around, the aptly named honeydew is both sweet and succulent.
    • Cholesterol: 300mg
    • Calories: Calories From Fat 0
    • Dietary Fiber: 30g
    • Potassium: 6%
    • Total Fat: 80g
    • Saturated Fat 0g: 0%
    Maine
    Winslow
    Organic Pink Grapefruit
    Prices start at : 2.49 USD / ea

    This grapefruit's watermelon-colored flesh is tart and sweet, with big citrus flavor. A half is the perfect breakfast companion, but we also love to juice it. This grapefuit has very little acid and can be eaten in sections, like an orange.
    • Saturated Fat: 25g
    • Total Carbohydrate: 375g
    • Saturated Fat 0g: 0%
    • Total Fat: 80g
    • Cholesterol: 300mg
    • Sodium: 2,400mg
    Maine
    Winslow
    Savor Fresh Farms Sugar Kiss Melon
    Prices start at : 3.99 USD / ea

    A melon so sweet it's called "Sugar Kiss" — and that's no exaggeration. Cut up slices for your next picnic, and you'll see why we're glad to call this melon an FD Exclusive.For over 25 years, the Russell family has produced their juicy, flavor-bursting...
    • Dietary Fiber 0g: 0%
    • Saturated Fat: 25g
    • Sodium: 2,400mg
    • Cholesterol: 300mg
    • Total Fat: 80g
    Maine
    Winslow
    Clementines
    Prices start at : 7.99 USD / ea

    The tiny, juicy clementine (actually a variety of mandarin orange) is a bright little jewel with deep orange flesh and lots of satiny, sweet-tart flavor. We always look forward to their winter arrival with greedy excitement.
    • Potassium: 7%
    • Dietary Fiber 3g: 12%
    • Total Carbohydrate: 375g
    • Dietary Fiber: 30g
    • Saturated Fat: 25g
    • Cholesterol: 300mg
    Maine
    Winslow
    Baby Seedless Watermelon
    Prices start at : 5.99 USD / ea

    In wedges, it's ideal for young kids – no worries about the seeds. We also like to serve it at indoor parties where seed-spitting contests aren't allowed.Even seedless watermelons have vestigial seeds.
    • Saturated Fat 0g: 0%
    • Calories: Calories From Fat 0
    • Potassium: 8%
    • Total Carbohydrate: 375g
    • Sodium: 2,400mg
    • Saturated Fat: 25g
    Maine
    Winslow
    Savor Fresh Farms Snow Kiss Melon
    Prices start at : 3.99 USD / ea

    The newest addition to the Kiss line of melons. A creamy white exterior carries through to its interior. Although Snow Kiss is exquisite in its appearance, we are most proud of this melon's flavor and texture.

    0%

      • Saturated Fat 0g: 0%
      • Saturated Fat: 25g
      • Calories: Calories From Fat 0
      • Sodium: 2,400mg
      • Dietary Fiber 0g: 0%
      Maine
      Winslow
      Empire Kosher Organic Broiler Chicken
      Prices start at : 5.69 USD / lb

      (from Empire Kosher) They can be roasted, grilled or used as the key ingredient in chicken soup and other kosher meals. These meaty, healthful organic chickens are plump and juicy.
      • Total Fat: 80g
      • Dietary Fiber 0g: 0%
      • Cholesterol: 300mg
      • Saturated Fat: 25g
      • Total Carbohydrate: 375g
      Maine
      Winslow
      Farmer Focus Organic Whole Chicken
      Prices start at : 3.99 USD / lb

      As part of this new initiative, a unique farmer ID is placed at the top of every package of chicken that traces back to one of S.V.O.'s 27 farms. (Gizzards not included.)Aside from producing the highest-quality and best-tasting chicken, Shenandoah Valley...
      • Calories: Calories From Fat 160
      • Sodium: 2,400mg
      • Cholesterol: 300mg
      • Saturated Fat 5g: 24%
      • Dietary Fiber 0g: 0%
      Maine
      Winslow
      Katie\'s Best Whole Chicken, Air-Chilled, Non-GMO, Raised w/o Antibiotics
      Prices start at : 2.49 USD / lb

      The chickens are raised on spacious farms and have free access to the outdoors. The birds are never given antibiotics and are fed an all-vegetable diet of locally sourced Non-GMO Project Verified corn and soybeans.
      • Dietary Fiber 0g: 0%
      • Saturated Fat 5g: 24%
      • Total Fat: 80g
      • Total Carbohydrate: 375g
      • Sodium: 2,400mg
      Maine
      Winslow
      Empire Kosher Broiler Chicken, Raised w/o Antibiotics
      Prices start at : 3.99 USD / lb

      Use whole, split up the belly to butterfly or chop them into parts for all your favorite chicken recipes. Though these birds were bred for broiling or frying, don't stop there — they're mighty good for roasting and grilling, too.
      • Cholesterol: 300mg
      • Saturated Fat 5g: 24%
      • Dietary Fiber 0g: 0%
      • Saturated Fat: 25g
      • Sodium: 2,400mg
      Maine
      Winslow
      Savor Fresh Farms Summer Kiss Melon
      Prices start at : 3.99 USD / ea

      The kiwi-green flesh of this melon has the aroma and spice of a cantaloupe, but it's more delicate. The rind turns from celery-green to a beautiful gold as it ripens. Make sure to order plenty of this densely textured and very sweet melon when it's in...
      • Dietary Fiber 1g: 4%
      • Calories: Calories From Fat 0
      • Total Carbohydrate: 375g
      • Total Fat: 80g
      • Saturated Fat: 25g
      Maine
      Winslow
      Royal Dorade, Farm-Raised
      Prices start at : 8.99 USD / lb

      Known in the culinary world as 'king of the sea bream family" for its superior texture and taste, this tender white fish with shimmering silver skin transforms when grilled or braised into a rich, succulent, meaty delight, similar to red snapper.
      • Sodium: 2,400mg
      • Total Fat: 80g
      • Cholesterol: 300mg
      • Dietary Fiber: 30g
      • Calories: Calories From Fat 5
      Maine
      Winslow
      Seedless Watermelon
      Prices start at : 7.99 USD / ea

      In wedges, it's ideal for young kids — no worries about the seeds. We also like to serve it at indoor parties where seed-spitting contests aren't allowed.Even seedless watermelons have vestigial seeds.
      • Potassium: 8%
      • Sodium: 2,400mg
      • Calories: Calories From Fat 0
      • Total Carbohydrate: 375g
      • Total Fat: 80g
      • Dietary Fiber 1g: 4%
      Maine
      Winslow