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Cheese Lactose Chart

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Lactaid 100% Lactose-Free 1% Lowfat Milk, Carton
Prices start at : 4.19 USD / ea

Our lowfat milk is creamy and delicious. You get the same protein, vitamins, and calcium of regular milk, with almost 70% less fat than whole milk, and it's lactose-free.
  • Calories: Calories From Fat 20
  • Saturated Fat: 25g
  • Saturated Fat 1.5g: 8%
  • Total Carbohydrate: 375g
  • Dietary Fiber: 30g
  • Potassium: 12%
Maine
Winslow
Lactaid 100% Lactose-Free Fat Free Milk, Carton
Prices start at : 2.99 USD / ea

It's simply delicious fat free milk. The same protein, vitamins, and calcium as regular milk, totally fat and lactose free.
  • Calories: Calories From Fat 0
  • Dietary Fiber: 30g
  • Cholesterol: 300mg
  • Total Fat: 80g
  • Potassium: 12%
  • Dietary Fiber 0g: 0%
Maine
Winslow
Lactaid 100% Lactose-Free 2% Reduced Fat Milk, Carton
Prices start at : 4.19 USD / ea

The 2% milk you know and – can once again – love. A great source of calcium and vitamin D, with protein and other essential nutrients — and it's lactose-free.
  • Total Carbohydrate: 375g
  • Calories: Calories From Fat 45
  • Total Fat: 80g
  • Sodium: 2,400mg
  • Dietary Fiber: 30g
  • Potassium: 12%
Maine
Winslow
Lactaid 100% Lactose-Free Fat Free Milk, Carton
Prices start at : 4.19 USD / ea

It's simply delicious fat free milk. The same protein, vitamins, and calcium as regular milk, totally fat and lactose free.

0%

    • Saturated Fat 0g: 0%
    • Total Carbohydrate: 375g
    • Calories: Calories From Fat 0
    • Dietary Fiber 0g: 0%
    • Sodium: 2,400mg
    Maine
    Winslow
    Lactaid 1% Lowfat Milk, Carton
    Prices start at : 2.99 USD / ea

    Our lowfat milk is creamy and delicious. You get the same protein, vitamins, and calcium of regular milk, with almost 70% less fat than whole milk, and it's lactose free.
    • Dietary Fiber: 30g
    • Sodium: 2,400mg
    • Dietary Fiber 0g: 0%
    • Saturated Fat 1.5g: 8%
    • Total Fat: 80g
    • Calories: Calories From Fat 20
    Maine
    Winslow
    Lactaid 100% Lactose-Free Whole Milk, Carton
    Prices start at : 4.19 USD / ea

    Creamy, delicious milk with all the protein, calcium, and A & D vitamins of regular milk. A dairy staple since the cows first came home. The only thing missing is lactose.
    • Saturated Fat 5g: 25%
    • Dietary Fiber: 30g
    • Potassium: 12%
    • Dietary Fiber 0g: 0%
    • Saturated Fat: 25g
    • Total Carbohydrate: 375g
    Maine
    Winslow
    York Valley Cheese Company 12 lb. Mini Wheel of White Sharp Cheddar Cheese in Black Wax
    Prices start at : 54.83 USD / Each

    This York Valley Cheese Company white extra sharp cheddar cheese is perfect for sandwiches, specialty pizzas, or garnishing soups. Featuring a bold, sharp cheddar flavor and white color with a dense consistency, this cheese is sure to be a favorite amongst...
    •  Refrigerated Food
    •  Ships refrigerated
    •  Perfect for sandwiches, specialty pizzas, or garnishing soups
    •  Wrapped in durable black wax for protection during storage, aging, and shipment
    • Cheese Type: Cheddar
    • Style: Wheel
    Pennsylvania
    Lancaster
    York Valley Cheese Company 12 lb. Mini Wheel of Yellow Sharp Cheddar Cheese in Red Wax
    Prices start at : 53.13 USD / Each

    This York Valley Cheese Company yellow sharp cheddar cheese is perfect for sandwiches, specialty pizzas, or garnishing soups. Featuring a bold, extra sharp cheddar flavor and yellow color with a dense consistency, this cheese is sure to be a favorite...
    •  Semi-hard consistency that can be cut into cubes, chunks, or slices
    •  Made in America
    •  Wrapped in durable black wax for protection during storage, aging, and shipment
    •  Refrigerated Food
    • Cheese Type: Cheddar
    • Style: Wheel
    Pennsylvania
    Lancaster
    Mama Francesca Grated Pecorino Romano Cheese
    Prices start at : 4.19 USD / ea

    This sheep's milk cheese is chosen from the finest pecorino cheese plants in Italy. In addition, we also source the finest quality cow's milk Romano cheese from Wisconsin. (from Cheese Merchants of America)
    • Total Fat: 80g
    • Calories: Calories From Fat 15
    • Saturated Fat 1g: 5%
    • Total Carbohydrate: 375g
    • Dietary Fiber: 30g
    Maine
    Winslow
    Mama Francesca Grated Parmesan Cheese
    Prices start at : 4.19 USD / ea

    Parmesan is used for a wide range of cooking applications, especially as a salad, pizza and pasta topper. Our parmesan cheese is aged a minimum of 10 months to ensure its sweet and nutty flavor.
    • Total Fat: 80g
    • Calories: Calories From Fat 15
    • Sodium: 2,400mg
    • Total Carbohydrate: 375g
    • Dietary Fiber 0g: 0%
    Maine
    Winslow
    Cacique Grated Cotija Cheese
    Prices start at : 9.99 USD / lb

    Cotija is used as an accent cheese due to its abundant flavor. Cacique Cotija is our most flavorful artisan cheese. Cotija can be used in the place of parmesan or other robust savory aged cheeses.
    • Calories: Calories From Fat 257
    • Cholesterol: 300mg
    • Sodium: 2,400mg
    • Dietary Fiber 0g: 0%
    • Dietary Fiber: 30g
    Maine
    Winslow
    Mama Francesca Grated Premium Cheese — Parmesan, Pecorino Romano and Asiago
    Prices start at : 4.19 USD / ea

    Imported parmesan, pecorino romano and asiago cheeses are grated together for one amazing package. These three cheeses are sourced from the finest cheese makers across the globe and aged to perfection to provide superb flavors.
    • Saturated Fat: 25g
    • Total Fat: 80g
    • Saturated Fat 1g: 5%
    • Calories: Calories From Fat 15
    • Dietary Fiber 0g: 0%
    Maine
    Winslow
    Grated Parmigiano-Reggiano DOP, Aged 2 Years
    Prices start at : 20.99 USD / lb

    The true Parmigiano. We hand-selected two small cheese-makers in the Apennine hills of Emilia-Romagna to export their premium product exclusively to FreshDirect. The king of cheeses.
    • Dietary Fiber 0g: 0%
    • Saturated Fat 6g: 30%
    • Calories: Calories From Fat 72
    • Dietary Fiber: 30g
    • Total Fat: 80g
    Maine
    Winslow
    Mama Francesca Shredded Parmesan Cheese
    Prices start at : 4.19 USD / ea

    Parmesan is used for a wide range of cooking applications, especially as a salad, pizza and pasta topper. Our parmesan cheese is aged a minimum of 10 months to ensure its sweet and nutty flavor.
    • Cholesterol: 300mg
    • Total Carbohydrate: 375g
    • Dietary Fiber: 30g
    • Saturated Fat: 25g
    • Dietary Fiber 0g: 0%
    Maine
    Winslow
    Vella Dry Jack
    Prices start at : 21.99 USD / lb

    What Monterey Jack is supposed to be like. Handmade by the Vella family of Sonoma, California, for more than 70 years. Second, it's hard and sharp and chewy and dense, somewhere between Cheddar and Parmigiano.
    Maine
    Winslow
    Parrano
    Prices start at : 18.99 USD / lb

    Firm Dutch cow's-milk cheese with the sweet, nutty, caramelized flavor of aged Gouda and the fudgy, crystalline texture of Parmigiano. Moist enough to serve as a table cheese with hearty bread and dark ale.
    • Saturated Fat 6g: 30%
    • Total Fat: 80g
    • Cholesterol: 300mg
    • Dietary Fiber 0g: 0%
    • Sodium: 2,400mg
    Maine
    Winslow
    Manchego Mitica DOP, Twelve-Month-Aged
    Prices start at : 18.99 USD / lb

    Our special reserve Manchego from the plains of La Mancha (where Don Quixote lived), in the south of Spain. This cheese has matured from its milky, mild youth into a hard, sheepy, slightly salty masterpiece, with the characteristic burnt-caramel sweetness...
    • Saturated Fat 7g: 38%
    • Total Fat: 80g
    • Total Carbohydrate: 375g
    • Dietary Fiber: 30g
    • Cholesterol: 300mg
    • Calories: Calories From Fat 90
    Maine
    Winslow
    Asiago Mezzano DOP, Six-Month-Aged
    Prices start at : 14.99 USD / lb

    This Italian cow's milk cheese becomes just firm enough to finely grate over pasta, but we think it's also wonderful 'grated' into large curls (a vegetable peeler works best) and layered over green salads.
    • Sodium: 2,400mg
    • Calories: Calories From Fat 45
    • Total Carbohydrate: 375g
    • Cholesterol: 300mg
    • Dietary Fiber: 30g
    Maine
    Winslow
    Italian Asiago DOP, Twelve-Month-Aged
    Prices start at : 16.99 USD / lb

    This Italian twelve-month-aged Asiago is hard and a little chewy, somewhere between Parmesan and aged Cheddar. The noble ancestor of our own domestic Asiago. Made from skim milk. Suprisingly mild for its age, with a deep nutty flavor and fruity aroma.
    • Cholesterol: 300mg
    • Calories: Calories From Fat 80
    • Total Carbohydrate: 375g
    • Dietary Fiber: 30g
    • Sodium: 2,400mg
    Maine
    Winslow
    Piave Vecchio DOP
    Prices start at : 16.99 USD / lb

    Created from cow's milk gathered in two milkings, this cheese has an intense, full-bodied flavor that intensifies with age to make it an excellent grating cheese. Named after the river Piave (sourced at Mount Peralba in Val Visdende in the northernmost...
    • Saturated Fat 7g: 36%
    • Sodium: 2,400mg
    • Total Carbohydrate: 375g
    • Cholesterol: 300mg
    • Saturated Fat: 25g
    Maine
    Winslow
    Philadelphia Whipped Cream Cheese
    Prices start at : 3.49 USD / ea

    (from Philadelphia) Philadelphia Whipped Cream Cheese spread has a light, airy texture that is easy to spread.
    • Total Carbohydrate: 375g
    • Sodium: 2,400mg
    • Saturated Fat: 25g
    • Saturated Fat 3g: 15%
    • Total Fat: 80g
    Maine
    Winslow
    Lactaid Low Fat Cottage Cheese
    Prices start at : 3.99 USD / ea

    A smooth, creamy source of protein that goes great with fruit or crackers. As easy on your taste buds as it is on your stomach.
    • Total Carbohydrate: 375g
    • Calories: Calories From Fat 10
    • Saturated Fat: 25g
    • Dietary Fiber: 30g
    • Sodium: 2,400mg
    • Total Fat: 80g
    Maine
    Winslow
    Crumbled Domestic Gorgonzola
    Prices start at : 8.99 USD / lb

    Gorgonzola is undoubtedly one of the finest and most famous cheeses in the world. A creamy, succulent, sharp, and biting blue cheese. Try sprinkling into salads and creamy dressings, or use it to make terrific spicy cheeseburgers.
    • Cholesterol: 300mg
    • Dietary Fiber less than 1g: 0%
    • Dietary Fiber: 30g
    • Saturated Fat: 25g
    • Sodium: 2,400mg
    Maine
    Winslow
    Manchego Mitica DOP, Three-Month-Aged
    Prices start at : 15.99 USD / lb

    A sheep's-milk classic from the plains of La Mancha, Spain, Manchego is a Denominacion de Origen-protected cheese that's creamy, milky, and grassy with a gently sheepy tang on the finish.
    • Calories: Calories From Fat 99
    • Saturated Fat: 25g
    • Total Fat: 80g
    • Saturated Fat 7.3g: 36%
    • Dietary Fiber 0g: 0%
    Maine
    Winslow
    Coach Farm Goat Cheese with Fig
    Prices start at : 4.99 USD / ea

    Enjoy Coach Farm's classic fresh goat cheese where ever you are with our new extended life packaging. (from Coach Farm) Faithful to the traditional methods of the French farmstead cheesemaker, Coach Farm turns out authentic, artisanal goat cheeses that...
    • Dietary Fiber: 30g
    • Cholesterol: 300mg
    • Sodium: 2,400mg
    • Total Fat: 80g
    • Calories: Calories From Fat 45
    Maine
    Winslow
    Vermont Creamery Bijou Aged Goat Cheese \
    Prices start at : 8.99 USD / ea

    Serve toasted on baguette with a salad for a traditional French Bistro Chevre Chaud or on a cheeseboard. Bijou is French for "jewel" and epitomizes all that is special about goats' milk and the making and caring for a small cheese.
    • Cholesterol: 300mg
    • Dietary Fiber: 30g
    • Total Fat: 80g
    • Saturated Fat: 25g
    • Calories: Calories From Fat 60
    Maine
    Winslow
    Valdeon Blue Cheese IGP
    Prices start at : 18.99 USD / lb

    Creamy and intensely flavored, Valdeon has the same richness of the best blues — though milder than Cabrales and less salty than Stilton. Made in Spain's remote region of Asturias, Valdeon is wrapped in Sycamore leaves, giving it a unique appearance...
    • Dietary Fiber 0g: 0%
    • Saturated Fat: 25g
    • Total Fat: 80g
    • Calories: Calories From Fat 80
    • Sodium: 2,400mg
    Maine
    Winslow