Cantaloupe Nutrition Facts

Typically, cantaloupes should be ready for harvesting anywhere from 70-100 days after planting.In addition, a ripe cantaloupe will not require tugging or pulling in order to harvest it from the vine.

If you have celiac disease or think you might, please consult your doctor, or a gastroenterologist specializing in celiac disease.So, that is the bad news for people with celiac disease about what they can't eat.

80% of linseed oil production goes into paint and oils, and is also used as waterproofing. It is soft and flexible, and often advertised as the material of damasks and lace. The non-soluble fiber in flax adds bulk to the digestive system further enhancing...

And is a good source of: Calcium - 158mg (16%DV), Potassium 631mg (18%DV), Manganese - 0.2mg (12%DV), Vitamin B6 - 0.3mg (14%DV), Folate - 70mcg (17%DV) and Iron 1.8mg (10%DV).Photo Collage of Linda's garden used with permission.

Oats come in many forms: rolled (the oats are steamed, rolled, re-steamed, then roasted), steel-cut, also known as coarse-cut, pinhead, or Irish oats (whole grain cut into two or three pieces by steel), quick cooking (whole grain cut into small pieces...

If you object to the pressing and refining process, and many do, buy your canola oil at a healthfood store or from the organic aisle or look for the words "cold pressed" or "expeller pressed" which indcate the processing temperatures were low enough to...

I was surprised to discover that the first commercial crop in California was planted in 1968 and harvested in 1976 by Pioneer Nursery, who patented 'Pioneer Gold', a pistachio tree cultivar.

There is NO limit to what can be added to your own homemade pasta! As many herbs become ready to pick and use, let's spice up basic pasta dough with herbs. George Mateljan Foundation.whfoods.com/genpage.php?tname=nutrient&dbid=84 .

Being an aquatic plant, watercress has high moisture needs.Watercress grows along ponds and streams, and can also be grown in pots with the bottom of the pot submerged inwater. When harvesting it's best not to cut too low on the stems, to allow for sideshoot...

One variety of yellow "lentils," Chana, is in fact made from the kernels of chickpeas.[1] The small lentils generally have more flavor and are preferred in the Middle East. Lentils are often mixed with rice resulting in a complete protein eaten by the...

The children all sat in a circle on colorful, round rugs, beaming withdelight as they were each personally awarded a certificate of completion. The book highlights learning concept on food safety, healthful eating, snacks, and activities.

You've now unlocked the treasured jewels !The arils almost glow; they are transluscent and you can see the white inner seed. Many of these juices contain apple, pear, etc and are not 100% pomegranate juice.

Also, keep away from possible dump sites and dangerous locations.Chop the brown ends off and the rest of needles into small pieces, then bruise with a spoon for more flavor.Bring 8 to 10 ounces of water to a boil, and then promptly remove from heat.The...

Preserving by fermentation not only made foods available for future use, but more digestible and flavorful. Some foods need the proper conditions to attract the desirable, or to discourage the bad, microbes.Materials cured in a brine solution (salt, water,...

This may help curb overeating and decrease obesity risk.Plant foods, including chia, contain natural sterols. It's good to know them, since they are involved with human health and are often mentionedThe American Dietetic Association recommends consuming...

Historically rabbits have been one of the easiest pet-like animals to feed.As everyone seems to know, rabbits eat rabbit pellets.However, historically speaking, rabbits were raised primarily as food and breeding animals (or as lab animals), not as house...

Then our harvesting began the following year.Upon receiving your asparagus crowns, store them in a dark, cool,until you are ready to plant, as you would any roots or tubers. All rights reserved.At the time of this article, the Dave's Garden Watchdog lists...

We grow the plants as bushes with lots of branches coming out near the ground. Then we mulch a couple of feet in the late fall around the base of the plant. Of all the common fruits, figs are the highest in overall mineral content and are an excellent...

Chias bland flavor and tiny size allows for great versatility and ease of incorporation into most foods.The natural antioxidants found in chia seeds allow them to be stored at room temperature.

Upon further investigation, I discovered there were several kinds of salvias that produce small poppyseed-sized chia seeds attractive both to wildlife and mankind and ours was one of them.which is why commercial crops are grown outside the U.S., according...

And Nestle USA have engaged in an exclusive joint licensing agreement for a line of healthy beverages, including acai products, under the JambaNestle recently announced on their website that the product line, including smoothies and juices, is now available...

Urban growers may want to choose a fast-maturing variety like Fastbreak or Lil Loupe, which also take a little less space. Sunlight requirements: Full sun (A minimum of six hours of direct sunlight is ideal.) Water requirements: About 1 inch per week...

We had some fresh tomatoes last night so I threw those on too. Pour this over your greens. I dare you - go look at a gourmet grocery around youwhen you see the price charged for them, a small pack of seeds and nothing more than a sharp pair of scissors...

Most did not know what was in the bags, but I do! Use of plant's resinous root juice has appeared in writings of Alexander the Great, medical practitioners in the first century, noted in the histories of ancient Rome, and used as a medicine into the Middle...

Salt was included in all the recipes, contributing flavor, and sodium that may have been lost during feverish sweats.Of course, the chicken and vegetables play a big part in the soup, too, by adding loads of vitamins, minerals, protein, rehydrating liquids,...

Theplants grow 8-10 feet in full sun and yield a prolificand red varieties. Strawberry Popcorn Photos used with permission, copyright ©Victoriana Nursery Gardens, Buck Street, Challock, Kent, UK.

Turnip greens also provide a good source of protein, vitamin E, folaA friend's family lives with their gardening kids in a place many of us have only dreamed of visiting - Hawaii. Stevia is actually sweetergreen plant is fun to pick leaves from for a...