★★★★★
Prices start at : 2.49 USD / lb
You can also top with butter, salt and pepper and pop 'em in a hot oven. Sweet, moist and and copper-colored, garnet yams are a wonderful baking tuber — their understated sweetness shine in pies, breads and muffins.
- Cholesterol: 300mg
- Sodium: 2,400mg
- Calories: Calories From Fat 0
- Dietary Fiber: 30g
- Total Fat: 80g