★★★★★
Prices start at : 2.99 USD / 1lb bag
Or add 1-2 tablespoons of wheat germ to oatmeal, hot cereals, and baked goods. Although only a small part of the wheat seed, the germ is concentrated with nutrients including niacin, thiamin, riboflavin, vitamin E, folate, magnesium, phosphorus, potassium,...
- Iron: 10%
- Calories from Fat: 23
- Dietary Fiber: 4g
- Vitamin A: 0%
- Calcium: 1%
- Protein: 6g