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Buckwheat Flour Benefits

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Organic Buckwheat (Toasted)
★★★★★
Prices start at : 5.99 USD / 1lb bag

Health Benefits of Toasted Buckwheat It is high in potassium and phosphorous and contains 50% more vitamin B than wheat. Buckwheat has the highest source of biological protein in the plant kingdom.
  • Calories from Fat: 10
  • Protein: 5g
  • Dietary Fiber: 3g
  • Iron: 0%
  • Sugars: 0g
  • Cholesterol: 0mg
New Jersey
Cranford
Buckwheat Flour
★★★★★
Prices start at : 3.99 USD / 1lb bag

We'll do whatever it takes to make it right. Heart healthier: Buckwheat has been prized as a “blood building” food for its contents of flavonoids and antioxidant polyphenols which supports the circulatory system.
  • Iron: 3%
  • Dietary Fiber: 3g
  • Calories: 96
  • Ingredients: Buckwheat Packaged in the same facility as peanuts, tree nuts, wheat, soy, and milk products.
  • Calcium: 1%
New Jersey
Cranford
Organic Raw White Buckwheat
★★★★★
Prices start at : 4.99 USD / 1lb bag

What Does Buckwheat Taste Like? Reduce heat to low and cook 10 to 12 minutes, then let stand for 5 minutes. 1 cup dry buckwheat = about 2 1/2 cups cooked buckwheat. We'll do whatever it takes to make it right.

0%

    • Vitamin A: 0%
    • Calcium: 0%
    • Iron: 0%
    • Protein: 5g
    • Ingredients: Organic Buckwheat Groats. Packaged in the same facility as peanuts, tree nuts, soy, and milk products.
    • Sodium: 5mg
    New Jersey
    Cranford
    Buckwheat
    ★★★★★
    Prices start at : 4.99 USD / 1lb bag

    Set microwave to defrost and cook for 4 1/2 minutes. Spread out on a plate and cook uncovered for 2 minutes on high. In the microwave: Boil 1 cup of water (high for 1 1/2 minutes) Add 1 tsp butter, 1/2 tsp salt, 1/8 tsp pepper, and 1/4 cup Buckwheat.
    • Calories from Fat: 8
    • Ingredients: Buckwheat Packaged in the same facility as peanuts, tree nuts, soy, and milk products.
    • Total Carbohydrate: 20g
    • Total Fat: 1g
    • Protein: 4g
    New Jersey
    Cranford
    Organic Buckwheat Flour
    ★★★★★
    Prices start at : 3.99 USD / 1lb bag

    If you experience a problem with any of our products, customer service, shipping, or even if you just plain don't like what you bought, please let us know. All natural raw organic buckwheat flour is nutritious and delicious.
    • Total Fat: 1g
    • Calcium: 1%
    • Iron: 3%
    • Protein: 4g
    • Total Carbohydrate: 20g
    New Jersey
    Cranford
    Organic Gluten-Free Buckwheat Groats
    ★★★★★
    Prices start at : 7.99 USD / 1lb bag

    These whole grains contain all the germ and fiber-rich bran that processed forms of the grain (such as buckwheat flour) lose out on. Hop on a nutritional powerhouse train to our Organic, Gluten-Free Buckwheat Groats.

    0mg

      • Vitamin A: 0%
      • Total Carbohydrate: 21.1g
      • Sodium: 0mg
      • Calories: 105.3
      • Saturated Fat: 0.1g
      • Cholesterol: 0mg
      New Jersey
      Cranford
      Raw White Buckwheat
      ★★★★★
      Prices start at : 3.99 USD / 1lb bag

      We'll do whatever it takes to make it right. Interestingly, despite its name, buckwheat is not a member of the wheat family and is botanically speaking a fruit! Cooking Instructions: Bring 2 cups of water to a boil.

      0mg

        • Cholesterol: 0mg
        • Sodium: 0mg
        • Saturated Fat: 0g
        • Ingredients: Raw White Buckwheat Packaged in the same facility as peanuts, tree nuts, wheat, soy, and milk products.
        • Total Fat: 1g
        • Total Carbohydrate: 20g
        New Jersey
        Cranford
        Gluten Free Corn Flour
        ★★★★★
        Prices start at : 3.99 USD / 1lb bag

        Gluten-free corn flour is more finely ground than cornmeal so it creates baked goods that are more cake-like in texture. There are approximately 4 cups per pound. If you experience a problem with any of our products, customer service, shipping, or even...
        • Sodium: 2mg
        • Sugars: 1g
        • Calcium: 0%
        • Total Carbohydrate: 22g
        • Cholesterol: 0mg
        • Iron: 3%
        New Jersey
        Cranford
        Gluten-Free Sweet White Rice Flour
        ★★★★★
        Prices start at : 3.99 USD / 1lb bag

        This naturally gluten-free flour is great for baking sweets like muffins and cakes or as a thickener for gravies and sauces. Gluten-free sweet white rice flour is made from milled short-grain, high-starch sticky rice which makes it exceptional for binding...
        • Calories from Fat: 5
        • Saturated Fat: 0g
        • Vitamin A: 0%
        • Total Fat: 0.5g
        • Cholesterol: 0mg
        • Total Carbohydrate: 40g
        New Jersey
        Cranford
        Cricket Flour
        ★★★★★
        Prices start at : 14.99 USD / 1lb bag

        We'll do whatever it takes to make it right. Sustainable Protein Source Recognized as a sustainable source of protein, crickets are consumed by 80% of the world. They produce far fewer greenhouse gases than other animals, and even contain more protein...
        • Calories from Fat: 32
        • Vitamin C: 2%
        • Calcium: 1%
        • Dietary Fiber: 3g
        • Iron: 8%
        • Sugars: 12g
        New Jersey
        Cranford
        Cracker Meal (Fine)
        ★★★★★
        Prices start at : 3.99 USD / 1lb bag

        Cracker meal can be used as a substitute for other types of crumbs, meal, and breading - but you'll find there's nothing that can substitute for cracker meal! If you experience a problem with any of our products, customer service, shipping, or even if...
        • Vitamin C: 0%
        • Calcium: 16.62%
        • Dietary Fiber: 3.97g
        • Sodium: 13.61mg
        • Ingredients: Bleached wheat flour, less than 2%partially hydrogenated soybean oil to preventdusting. Packaged in the same facility as peanuts, tree nuts, wheat, soy, and milk products.
        • Sugars: 1.31g
        New Jersey
        Cranford
        Gram Flour (Besan)
        ★★★★★
        Prices start at : 3.99 USD / 1lb bag

        Our finely milled gram flour is imported from India. A half cup of gram flour boasts 200 micrograms of folate. Iron Hero! Chickpeas contain a good amount of iron, a mineral known for aiding to carry oxygen around the body.
        • Protein: 7g
        • Calories: 110
        • Calories from Fat: 15
        • Ingredients: ground chick peas Packaged in the same facility as peanuts, tree nuts, soy, and milk products.
        • Dietary Fiber: 2g
        New Jersey
        Cranford
        Durum Flour
        ★★★★★
        Prices start at : 2.99 USD / 1lb bag

        If you experience a problem with any of our products, customer service, shipping, or even if you just plain don't like what you bought, please let us know. We'll do whatever it takes to make it right.
        • Ingredients: Durum flour, niacin, ferrous sulfate,thiamin mononitrate, riboflavin, folic acid. Packaged in the same facility as peanuts, tree nuts, wheat, soy, and milk products.
        • Calories: 360
        New Jersey
        Cranford
        Organic Coconut Flour
        ★★★★★
        Prices start at : 5.48 USD / 8 oz

        Such as pancakes, muffins, cakes. Certified Organic Coconut Flour from Food to Live it is an ideal replacement for wheat flour. Certified Organic Coconut Flour from Food to Live is an excellent ingredient for cooking various fun dishes.
        • ✓ Rich in Iron
        • ✓ Good source of Protein
        • ✓ Very good source of Dietary Fiber
        • ✓ Low in Cholesterol & Sodium
        • Total Carbohydrate: 17g
        • Sodium: 57mg
        New York
        New York
        Blanched Almond Flour (Meal)
        ★★★★★
        Prices start at : 9.99 USD / 8 oz

        Bake the pie base for 10 minutes. Like any other form of almonds, almond flour offers a wide range of health benefits, including: Providing you with many essential minerals and vitamins.

        6g

          • ✓ Cholesterol Free, Unsalted
          • ✓ Blanched Almond Flour Meal
          • ✓ Great for baking
          • Total Carbohydrate: 6g
          • Cholesterol: 0mg
          • Protein: 6g
          New York
          New York
          Sprouted Whole Grain Flour
          ★★★★★
          Prices start at : 4.99 USD / 1lb bag

          We'll do whatever it takes to make it right. In fact, sprouted grains contain as many as 10 to 20 times more nutrients than processed grains! Studies have shown that the benefits of sprouted grain products not only include increased vitamins and minerals,...
          • Ingredients: Custom Milled Sprouted Whole Wheat Flour. Packaged in the same facility as peanuts, tree nuts, wheat, soy, and milk products.
          • Sodium: 5mg
          • Iron: 6%
          • Calories from Fat: 5
          • Vitamin A: 0%
          • Protein: 4g
          New Jersey
          Cranford
          Gluten Free White Bean Flour
          ★★★★★
          Prices start at : 3.99 USD / 1lb bag

          If you experience a problem with any of our products, customer service, shipping, or even if you just plain don't like what you bought, please let us know. For creamy Sauce or gravy, follow recipe above, adding 1/4 cup additional water.
          • Ingredients: white beans Packaged in the same facility as peanuts, tree nuts, soy, and milk products.
          • Calories: 110
          New Jersey
          Cranford
          Sprouted Super Flour
          ★★★★★
          Prices start at : 7.99 USD / 8oz bag

          If you experience a problem with any of our products, customer service, shipping, or even if you just plain don't like what you bought, please let us know. We'll do whatever it takes to make it right.

          2g

            • Cholesterol: 0mg
            • Iron: 8%
            • Sugars: 2g
            • Sodium: 1mg
            • Saturated Fat: 2g
            • Calories from Fat: 108
            New Jersey
            Cranford
            Gluten Free 1-to-1 Baking Flour
            ★★★★★
            Prices start at : 5.99 USD / 1lb bag

            No gluten-free kitchen should be without our gluten-free 1-to-1 baking flour! Also known as cup-for-cup flour, all you need to do is swap out the flour in any traditional recipe for this handy-dandy blend.

            0%

              • Calcium: 0%
              • Cholesterol: 0mg
              • Dietary Fiber: 1g
              • Total Fat: 0g
              • Vitamin C: 0%
              • Total Carbohydrate: 30g
              New Jersey
              Cranford
              Organic Coconut Flour (Gluten-Free)
              ★★★★★
              Prices start at : 4.99 USD / 1lb bag

              It provides a good source of protein and fiber, which makes this healthy flour particularly satisfying. Organic coconut flour is a low-carb, gluten-free baking alternative to wheat flour.

              0%

                • Vitamin A: 0%
                • Vitamin C: 0%
                • Ingredients: Organic Coconut Packaged in the same facility as peanuts, tree nuts, soy, and milk products.
                • Sodium: 15mg
                • Calories from Fat: 30
                • Total Fat: 3g
                New Jersey
                Cranford
                Organic All Purpose Flour
                ★★★★★
                Prices start at : 3.99 USD / 1lb bag

                If you experience a problem with any of our products, customer service, shipping, or even if you just plain don't like what you bought, please let us know. We'll do whatever it takes to make it right.
                • Ingredients: Certified organic wheat flour, organic malted barley flour. Packaged in the same facility as peanuts, tree nuts, wheat, soy, and milk products.
                • Calories: 110
                New Jersey
                Cranford
                Coffee Flour
                ★★★★★
                Prices start at : 8.99 USD / 1lb bag

                For a boost of nutrition, you can also add a couple tablespoons of coffee flour to smoothies, soups, or sauces. We'll do whatever it takes to make it right. Plus, coffee flour is sodium-free, fat-free, gluten-free, paleo and vegan-friendly.
                • Ingredients: Coffee cherry skins, pulp and pectin. Packaged in the same facility as peanuts, tree nuts, soy, and milk products.
                • Calories: 102
                New Jersey
                Cranford
                Ultragrain White Whole Wheat Flour
                ★★★★★
                Prices start at : 2.99 USD / 1lb bag

                By offering both taste and nutrition, this specially milled flour allows bakers to add nutritional value to their most beloved products. If you experience a problem with any of our products, customer service, shipping, or even if you just plain don't...

                0g

                  0mg

                    • Sodium: 0mg
                    • Calcium: 0%
                    • Saturated Fat: 0g
                    • Sugars: 0g
                    • Cholesterol: 0mg
                    • Calories from Fat: 5
                    New Jersey
                    Cranford
                    Gluten Free Green Pea Flour
                    ★★★★★
                    Prices start at : 10.99 USD / 1lb bag

                    Reduce heat to medium and whisk in 3 Tbsp Green Pea Flour and 2 tsp of chicken or vegetable bouillon or soup base. Cook until mixture boils, then boil for 2 minutes. If you experience a problem with any of our products, customer service, shipping, or...
                    • Calories: 50
                    • Ingredients: green peas Packaged in the same facility as peanuts, tree nuts, soy, and milk products.
                    New Jersey
                    Cranford
                    Cake Flour
                    ★★★★★
                    Prices start at : 3.99 USD / 2lb bag

                    Bust out a bag of flour and you're ready to start baking! Now… Which flour is best to reach for? When it comes to making light, fluffy, fabulous cake, it's all in the flour! Whatever you're craving, bake it best with our high ratio, low-protein cake...
                    • Calories: 110
                    • Ingredients: Wheat Flour Bleached, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid. Packaged in the same facility as peanuts, tree nuts, wheat, soy, and milk products.
                    New Jersey
                    Cranford
                    Potato Flour
                    ★★★★★
                    Prices start at : 3.99 USD / 1lb bag

                    This flour is considered a baker's secret for spongy bread loaves and muffins. Potato Starch Potato flour is made from whole potatoes, whereas potato starch is only made with the starch of the potato.
                    • Ingredients: 100% dehydrated Potatoes Packaged in the same facility as peanuts, tree nuts, soy, and milk products.
                    • Cholesterol: 0mg
                    • Protein: 3g
                    • Sugars: 0g
                    • Calories from Fat: 5
                    • Total Fat: 0.5g
                    New Jersey
                    Cranford
                    Gluten-Free All Purpose Baking Flour
                    ★★★★★
                    Prices start at : 3.99 USD / 1lb bag

                    Gluten-free flours work best when they're used together because each flour has different qualities that make it useful. Gluten-free all-purpose baking flour is a mix of different types of gluten-free flour, designed for as many uses as possible.

                    0mg

                      • Sodium: 0mg
                      • Total Carbohydrate: 22g
                      • Protein: 3g
                      • Sugars: 1g
                      • Cholesterol: 0mg
                      • Vitamin A: 0%
                      New Jersey
                      Cranford
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