Best Quality Vitamins

Eat vegetables within 72 hours after harvest because veggies can lose 15 to 60 percent of their nutrients if not eaten during that time.freestar.queue.push(function() { googletag.display("div-gpt-ad-300x250-ATF-1"); });A number of fruit varieties are...

By growing vegetables for vitamin C, you can harvest and eat them right away, losing little of this important nutrient.freestar.queue.push(function() { googletag.display("div-gpt-ad-300x250-ATF-1"); });Although we tend to think of oranges as being the...

Women need more when they are pregnant and lactating. Preformed Vitamin A is found in meats and dairy, while provitamin A is in fruits and vegetables. This should be accomplished by a varied diet filled with an assortment of vegetables rich in Vitamin...

The short answer is not particularly. The human body needs it in order to absorb calcium and magnesium, which are necessary for healthy bones and teeth. Because of this, it's important for many people to seek out ways to supplement their Vitamin D intake.

Its most important function is as a blood coagulant. In fact, the “K” comes from “koagulation,” the German word for coagulation. (Of course, if you are taking blood thinners, it's important to talk to your doctor about changing your diet.

I would dearly love to have one of his saws, but at $250 give or take a sawbuck or two, I have a hard time justifying it if I look at my recent use pattern. Of course with the Bad Axe waiting list, I better get my order placed sooner rather than later.

Until a chick is fully feathered, they can't keep themselves warm so the heat light is used to help regulate their body temperature. Cannibalism is a known occurrence among bobwhite chicks and normally occurs within the first 24 to 48 hours.

One of the keys to growing quality hay is harvesting it at the appropriate time, before the seeds of grass hay mature and before legume plants bloom. If you're lucky enough to have several large, open fields on your farm, growing your own hay can be a...

The second factor affecting grass nutrient content is the amount of water present in the grass, Mauldin says. This occurs for two main reasons. Forage samplers and information on where to send hay for analysis are available through your county extension...

“Overall, 45 of the water supplies, or 26 percent, had at least one water-quality issue,” Swistock says. Dairy farms rely on good-quality water to ensure maximum milk production and herd health, according to study author Bryan Swistock, extension...

For most people, the best way to get vitamins is by eating wholesome foods, rather than taking supplements. Biotin deficiency is rare as long as you stay away from eating raw egg whites.

Learn More an Indiana Workshop Individuals wanting to learn more about forage fertilization and how to get the most out of their crop may with to attend Purdue Forage Day, which will be held June 26 from 8:30 a.m. to 4 p.m. in northeast Indiana.

Overly soft or mushy spots are a sign of overripe grapes you should avoid. Whether standing in your own vineyard or examining supermarket shelves, choose grape bunches with consistently sized grapes as these will likely have the best flavor.Immature grapes...

Our chickens are animals with varying parentage and genetics, subject to environmental conditions and the quality of life enjoyed/suffered in previous generations. While each of your hens, young and old alike, will exhibit different egg qualities, let's...

Everything In Moderation Tabler cautions that while treats offer your flock variety and nutrition, they should be available on a limited basis. Offering your flock treats can be an interesting opportunity to observe which they favor or leave behind.

Also steer clear of plants that are already bearing tomatoes or peppers. Buying high-quality plant starts puts you on a path to garden success with high dividends of healthy future harvests.

Agricultural Research Service research leader Brenton Sharratt and ARS agronomist Frank Young, at the ARS Land Management and Water Conservation Research Unit in Pullman, Wash., conducted an 11-year study that evaluated whether no-till spring cereal rotations...

You have a standing invitation to a beach vacation. Book ahead when at all possible, and even if you don't have a trip planned, it's wise to take the time to locate a farm-baby sitter before you actually need one.

They found significant correlations between stroke rates, soil depth to water and soil drainage class. How these soil microbes could specifically affect human health is unknown, but soil biogeochemical characteristics might provide additional information...

Some of the most common indoor air pollutants are formaldehyde, benzene and trichloroethylene. The Boston fern is one of the best plants for removing them from the air.Wolverton Environmental Services explains that plant leaves can absorb chemicals through...

Toxins penetrate and degrade their health, and we can understand our own environment better through paying attention to lichens' clues about air quality. They are hard to miss and create living three-dimensional sculptures on the trees and rocks where...

Plus, smaller plants tend to acclimate to garden conditions a bit faster. To make sure you don't inadvertently bring these systemic chemical pesticides into your garden, ask the nursery if they use them.

Another major water pollution problem in certain cities is sanitary sewer overflows. These efforts will ultimately help our suburbs become spaces that nourish people, plants and wildlife as well as clean the air and water.

The gritty feel of the sand repels beaver from chewing the painted trees. Fence Your Trees Install a 2-by-4-inch wire mesh fence to encircle the trunks of vulnerable trees. The beaver's relationship with woodlands and wetlands is complex and requires...

Derby Day, the first Saturday in May, is the traditional day around these parts to start putting plants in the ground. I must admit, I've kind of enjoyed this drawn-out time indoors.

You can choose common herbs like:). Both of these are higher on the houseplant difficulty scale but will reward you with wonderfully fragrant and showy flowers. Flowering and fruit production will be best if you provide your citrus with lots of light,...

So this makes using peace lily plants for air purification in the home a definite plus.Do peace lilies help with air quality in any other ways? After all, plants convert the carbon dioxide we breathe out into the oxygen we breathe in.