★★★★★
Prices start at : 3.99 USD / 1lb bag
A recent study has shown that eating whole barley can help regulate blood sugar for up to 10 hours! Barley is excellent in breakfast cereals, soups, stews, as a rice substitute in risotto, and even in bread.
- Sodium: 3mg
- Total Fat: 1g
- Ingredients: Barley Packaged in the same facility as peanuts, tree nuts, wheat, soy, and milk products.
- Dietary Fiber: 5g
- Calcium: 1%
- Calories from Fat: 5