★★★★★
Prices start at : 4.99 USD / 1lb bag
These findings are published in the journal Plant Foods for Human Nutrition. Amaranth boasts minerals like calcium, magnesium, zinc, potassium, and vitamins A, C, K, B5, B6, folate, and riboflavin.
- Calories from Fat: 15
- Dietary Fiber: 3g
- Vitamin C: 2%
- Calories: 105
- Total Carbohydrate: 19g
- Sodium: 6mg