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14 Carrot Whole Foods

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Cal-Organic Organic Carrots
★★★★★
Prices start at : 1.49 USD / ea

Peel and trim the ends first, then julienne, grate, bake, braise, boil, steam, or microwave. Few vegetables deliver the flavor punch of these carrots. They pack a sweet taste, bright orange color, and deep crunch.
  • Potassium: 7%
  • Dietary Fiber: 30g
  • Total Carbohydrate: 375g
  • Cholesterol: 300mg
  • Sodium: 2,400mg
  • Saturated Fat 0g: 0%
Maine
Winslow
Cal-Organic Organic Rainbow Carrots
★★★★★
Prices start at : 3.99 USD / ea

If you must cook them, do it quickly — their colors fade the longer you cook them. We suggest enjoying them raw, either as part of a festive crudites platter or shredded in a salad.
  • Potassium: 7%
  • Saturated Fat 0g: 0%
  • Sodium: 2,400mg
  • Saturated Fat: 25g
  • Dietary Fiber 2g: 8%
  • Calories: Calories From Fat 0
Maine
Winslow
Cal-Organic Organic Jumbo Carrots
★★★★★
Prices start at : 1.69 USD / lb

They're also more nutritious, with a crunchier texture. Peel and cut jumbos and add them to soups and stews. Big carrots can be just as sweet as smaller ones, if not sweeter. Jumbos are good whirred for purees, or use them for vitamin-packed home-squeezed...
  • Saturated Fat 0g: 0%
  • Total Fat: 80g
  • Cholesterol: 300mg
  • Calories: Calories From Fat 0
  • Dietary Fiber 2g: 7%
  • Saturated Fat: 25g
Maine
Winslow
Cal-Organic Organic Rainbow Carrots
★★★★★
Prices start at : 2.99 USD / ea

If you must cook them, do it quickly — their colors fade the longer you cook them. We suggest enjoying them raw, either as part of a festive crudite platter or shredded in a salad.
  • Sodium: 2,400mg
  • Total Fat: 80g
  • Potassium: 7%
  • Calories: Calories From Fat 0
  • Saturated Fat 0g: 0%
  • Total Carbohydrate: 375g
Maine
Winslow
Cara Cara Oranges
★★★★★
Prices start at : 7.99 USD / ea

In addition, the flavor is sweeter and lower in acid than the navels you know. Already beloved in California, the Cara Cara is just beginning to catch on along the East Coast. They might look like regular navel oranges from the outside, but the Cara Cara's...
  • Sodium: 2,400mg
  • Calories: Calories From Fat 0
  • Total Fat: 80g
  • Cholesterol: 300mg
  • Saturated Fat: 25g
Maine
Winslow
Large Navel Oranges
★★★★★
Prices start at : 7.99 USD / ea

These beauties are supremely simple to peel and section. Bursting with freshly picked juiciness, this is the perfect orange to serve to kids. Extra-big, beautiful, seedless, very low in acid and filled with mild, sweet flesh.
  • Calories: Calories From Fat 0
  • Total Fat: 80g
  • Dietary Fiber: 30g
  • Saturated Fat 0g: 0%
  • Total Carbohydrate: 375g
  • Sodium: 2,400mg
Maine
Winslow
Branzino, Farm-Raised Whole
★★★★★
Prices start at : 9.99 USD / lb

A fish long prized in Europe, branzino has a delicate yet firm texture, which perfectly complements its mild, sweet flavor. Roast it whole with lemon, olive oil, and herbs, or try pan-searing and finishing it Provencal-style to transport your dinner guests...
  • Dietary Fiber 0g: 0%
  • Saturated Fat: 25g
  • Total Fat: 80g
  • Sodium: 2,400mg
  • Dietary Fiber: 30g
  • Potassium: 8%
Maine
Winslow
Local Whole Wild Black Sea Bass
★★★★★
Prices start at : 9.99 USD / lb

Fry, grill or broil these whole, and serve with a simple vegetable or starch side. The skin retains beauty even when scaled and cooked, making this fish a popular choice for elegant presentations.
  • Saturated Fat 0.5g: 3%
  • Saturated Fat: 25g
  • Total Fat: 80g
  • Dietary Fiber: 30g
  • Cholesterol: 300mg
Maine
Winslow
Whole Wild Snapper
★★★★★
Prices start at : 12.99 USD / lb

It's flaky and tender, with a mild, delicate, distinctly unfishy flavor. Snapper is versatile — a go-anywhere, do-anything kind of fish. Snapper's enduring popularity doesn't surprise us in the least.

0%

    • Cholesterol: 300mg
    • Saturated Fat 0g: 0%
    • Dietary Fiber: 30g
    • Dietary Fiber 0g: 0%
    • Calories: Calories From Fat 15
    Maine
    Winslow
    Organic Baby Seedless Watermelon
    ★★★★★
    Prices start at : 5.39 USD / ea

    In wedges, it's ideal for young kids – no worries about the seeds. All the sweetness, crunch, and knockout juiciness of the classic summertime melon. Cubed or balled, this melon was made for fruit salad.
    • Saturated Fat 0g: 0%
    • Dietary Fiber 1g: 4%
    • Total Fat: 80g
    • Dietary Fiber: 30g
    • Saturated Fat: 25g
    Maine
    Winslow
    Navel Orange
    ★★★★★
    Prices start at : 1.39 USD / ea

    These beauties are supremely simple to peel and section. Bursting with freshly picked juiciness, this is the perfect orange to serve to kids. Extra-big, beautiful, seedless, very low in acid and filled with mild, sweet flesh.
    • Sodium: 2,400mg
    • Total Fat: 80g
    • Saturated Fat 0g: 0%
    • Dietary Fiber: 30g
    • Dietary Fiber 3g: 12%
    • Calories: Calories From Fat 0
    Maine
    Winslow
    Honeydew Melon
    ★★★★★
    Prices start at : 4.99 USD / ea

    We like the contrast of flavors when the honeydew is wrapped with a slice of prosciutto. Its celery-colored flesh looks like a green-tinged precious stone. The most versatile melon around, the aptly named honeydew is both sweet and succulent.
    • Cholesterol: 300mg
    • Dietary Fiber 1g: 4%
    • Calories: Calories From Fat 0
    • Total Carbohydrate: 375g
    • Potassium: 6%
    • Dietary Fiber: 30g
    Maine
    Winslow
    Cantaloupe
    ★★★★★
    Prices start at : 4.99 USD / ea

    Sweet but not oversweet, a ripe cantaloupe has a beautiful floral aroma. The firm flesh has plenty of juice. The beige-green skin of the cantaloupe barely hints at the delectably fragrant, orange-colored fruit inside.

    0%

      • Saturated Fat 0g: 0%
      • Sodium: 2,400mg
      • Calories: Calories From Fat 0
      • Dietary Fiber: 30g
      • Dietary Fiber 0g: 0%
      • Saturated Fat: 25g
      Maine
      Winslow
      Organic Seedless Watermelon
      ★★★★★
      Prices start at : 8.99 USD / ea

      In wedges, it's ideal for young kids — no worries about the seeds. All the sweetness, crunch, and knockout juiciness of the classic summertime melon. Cubed or balled, this melon was made for fruit salad.
      • Dietary Fiber: 30g
      • Sodium: 2,400mg
      • Total Fat: 80g
      • Cholesterol: 300mg
      • Calories: Calories From Fat 0
      • Potassium: 8%
      Maine
      Winslow
      Red Grapefruit
      ★★★★★
      Prices start at : 1.99 USD / ea

      We love it cut in half or segmented. Juicing is also a real treat. This brilliant ruby-colored fruit has a cherry sweetness, a touch of tartness, and almost no bitterness. Try tossing grapefruit segments into spinach salad for a colorful, healthful burst...
      • Potassium: 5%
      • Saturated Fat 0g: 0%
      • Calories: Calories From Fat 0
      • Sodium: 2,400mg
      • Total Carbohydrate: 375g
      • Dietary Fiber 2g: 8%
      Maine
      Winslow
      Whole Ocean Perch
      ★★★★★
      Prices start at : 7.99 USD / lb

      Its smaller size makes it a versatile option for children and adults alike. The sweet moist white flesh of this variety of deep water rockfish marries well with the flavors of the Mediterranean.
      • Saturated Fat 0.5g: 3%
      • Dietary Fiber 0g: 0%
      • Dietary Fiber: 30g
      • Total Fat: 80g
      • Calories: Calories From Fat 20
      Maine
      Winslow
      Mini Organic Cantaloupe
      ★★★★★
      Prices start at : 3.99 USD / ea

      Sweet but not oversweet, a ripe cantaloupe has a beautiful floral aroma. The firm flesh has plenty of juice. The beige-green skin of the cantaloupe barely hints at the delectably fragrant, orange-colored fruit inside.
      • Total Fat: 80g
      • Saturated Fat: 25g
      • Potassium: 0%
      • Total Carbohydrate: 375g
      • Sodium: 2,400mg
      • Dietary Fiber 2g: 8%
      Maine
      Winslow
      Cara Cara Orange
      ★★★★★
      Prices start at : 1.99 USD / ea

      In addition, the flavor is sweeter and lower in acid than the navels you know. Already beloved in California, the Cara Cara is just beginning to catch on along the East Coast. They might look like regular navel oranges from the outside, but the Cara Cara's...
      • Calories: Calories From Fat 0
      • Saturated Fat: 25g
      • Cholesterol: 300mg
      • Dietary Fiber 4g: 16%
      • Saturated Fat 0g: 0%
      Maine
      Winslow
      Grapefruit
      ★★★★★
      Prices start at : 7.99 USD / ea

      It is full of juice, with barely any bitterness. A half is the perfect breakfast companion, but we also love to juice it. This grapefruit's watermelon-colored flesh is tart and sweet, with a big berry flavor.
      • Saturated Fat 0g: 0%
      • Total Fat: 80g
      • Sodium: 2,400mg
      • Dietary Fiber 2g: 8%
      • Cholesterol: 300mg
      • Dietary Fiber: 30g
      Maine
      Winslow
      Whole Dover Sole, Farm-Raised
      ★★★★★
      Prices start at : 12.99 USD / lb

      Its glistening white meat has a mild and sweet flavor with a firm yet succulent texture. Because it's firm and flat, Dover sole is perfect for pan-frying—we like to cook it in brown butter until the edges crisp.
      • Saturated Fat 0g: 0%
      • Total Carbohydrate: 375g
      • Saturated Fat: 25g
      • Calories: Calories From Fat 20
      • Cholesterol: 300mg
      Maine
      Winslow
      Rainbow Trout, Farm-Raised Butterflied
      ★★★★★
      Prices start at : 9.99 USD / lb

      We admit that the best way to get trout is to fish for it, but this is a close second. There are few fish that compare to a beautiful, fresh rainbow trout. It has a lovely white to pale yellow color and a rich, herby flavor that set it apart.
      • Total Carbohydrate: 375g
      • Calories: Calories From Fat 65
      • Dietary Fiber: 30g
      • Cholesterol: 300mg
      • Dietary Fiber 0g: 0%
      Maine
      Winslow
      Mini Organic Honeydew Melon
      ★★★★★
      Prices start at : 3.99 USD / ea

      We like the contrast of flavors when the honeydew is wrapped with a slice of prosciutto. Its celery-colored flesh looks like a green-tinged precious stone. The most versatile melon around, the aptly named honeydew is both sweet and succulent.
      • Calories: Calories From Fat 0
      • Dietary Fiber: 30g
      • Total Carbohydrate: 375g
      • Saturated Fat 0g: 0%
      • Potassium: 6%
      • Dietary Fiber 1g: 4%
      Maine
      Winslow
      Organic Pink Grapefruit
      ★★★★★
      Prices start at : 2.49 USD / ea

      It is full of juice, with barely any bitterness. A half is the perfect breakfast companion, but we also love to juice it. This grapefruit's watermelon-colored flesh is tart and sweet, with big citrus flavor.
      • Total Carbohydrate: 375g
      • Dietary Fiber 2g: 7%
      • Cholesterol: 300mg
      • Potassium: 4%
      • Saturated Fat: 25g
      • Calories: Calories From Fat 0
      Maine
      Winslow
      Savor Fresh Farms Sugar Kiss Melon
      ★★★★★
      Prices start at : 3.99 USD / ea

      The cotton candy of melons, the soft orange center will melt on your tongue, bursting with rich, cantaloupe flavor. Cut up slices for your next picnic, and you'll see why we're glad to call this melon an FD Exclusive.For over 25 years, the Russell family...
      • Cholesterol: 300mg
      • Saturated Fat: 25g
      • Dietary Fiber 0g: 0%
      • Total Carbohydrate: 375g
      • Dietary Fiber: 30g
      Maine
      Winslow
      Clementines
      ★★★★★
      Prices start at : 7.99 USD / ea

      The citrus family's champion for easy peeling, they're quite often seedless. We always look forward to their winter arrival with greedy excitement. The tiny, juicy clementine (actually a variety of mandarin orange) is a bright little jewel with deep orange...
      • Cholesterol: 300mg
      • Saturated Fat 0g: 0%
      • Potassium: 7%
      • Saturated Fat: 25g
      • Dietary Fiber 3g: 12%
      • Dietary Fiber: 30g
      Maine
      Winslow
      Baby Seedless Watermelon
      ★★★★★
      Prices start at : 5.99 USD / ea

      In wedges, it's ideal for young kids – no worries about the seeds. All the sweetness, crunch, and knockout juiciness of the classic summertime melon. Cubed or balled, this melon was made for fruit salad.
      • Total Carbohydrate: 375g
      • Sodium: 2,400mg
      • Saturated Fat: 25g
      • Dietary Fiber: 30g
      • Cholesterol: 300mg
      • Saturated Fat 0g: 0%
      Maine
      Winslow
      Savor Fresh Farms Snow Kiss Melon
      ★★★★★
      Prices start at : 3.99 USD / ea

      A creamy white exterior carries through to its interior. Although Snow Kiss is exquisite in its appearance, we are most proud of this melon's flavor and texture. Introducing Snow Kiss.Snow Kiss is vibrant both inside and out.

      0%

        • Total Carbohydrate: 375g
        • Saturated Fat 0g: 0%
        • Sodium: 2,400mg
        • Dietary Fiber: 30g
        • Dietary Fiber 0g: 0%
        Maine
        Winslow
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